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NANCYLEE46's Blogs

cheating on celiac diet- consequences
Thursday, June 11, 2009      3 comments

I just couldn't help myself last night. I was so tired of eating hamburgeres on a plate and have yet to find a bread I like and can't afford a breadmaker yet. I Consequences are I get so tired and it leads to more cheating. My depression wo... Read more
Going for testing tomorrow
Wednesday, April 29, 2009      0 comments

Celiac is acting up, going for endoscopy tomorrow, although I don't know what he expects to find. Feelingoh so tired today. Nap time... Read more
Thankful for replies on Blog
Monday, April 27, 2009      1 comments

I am so greatful for those who take the time to read anyone's blog and respond. What a great way to uplift people and let them know they have support. I know it matters to me. I want to personally say thank-you to all who responded to my celiac... Read more
Calling all gluten-free recipes/food to my blog
Friday, April 24, 2009      3 comments

I have found it so difficult to connect or hear from people on a celiac diet. Would love some ideas for food, places, inspiration as I am a mere 89 pounds. Need food... Read more
Making Progress
Wednesday, April 22, 2009      1 comments

My goal has been to ease back into spark after my almost 2 year struggle with celiac disease, which left me in bed and now struggling to gain weight. I rejoined the community team, since I meet all the requirements anyway. Love the dealing ... Read more
What do I Blog About
Monday, April 20, 2009      1 comments

My brain just doesn't want to think. I am finding it hard to come up with what I need to share.... Read more
Returning to Spark
Friday, April 17, 2009      0 comments

Getting Active in Spark again after illness, I can't believe how much I missed Spark and how much it helped me until I returned and started being active again.... Read more
What My Spark Buddy Is To ME
Thursday, April 10, 2008      2 comments

I knew right away that I was going to need a Spark Buddy to help me progress and be all that I could be. I get fabulous help from the site, but once in awhile I feel lost in a sea of names, groups, and Blogs. I love this site so much and care a... Read more
Saturday, March 29, 2008      3 comments

Have not been able to do all the things I have wanted to do on SPARK due to a Virus that infected my computer while I was doing a web search. So, Beware all. Don't open sites you are not comfortable with or sound leery. I thank GOD, I can come t... Read more
10 Ways to Jump-Start a Good Mood
Monday, March 03, 2008      4 comments

Some days I just need a reason to smile and get on with my life. I wanted to share some tricks I use. 1. Tune In Chill Out - Put on a mellow song 2. Breathe Deeply - This gives your body the oxygen it needs to function at optimum levels. 3... Read more
Who is you greatest source of support
Thursday, February 21, 2008      1 comments

I know in my life at different times I have many sources of supporrt I can count on depending on what circumstance I am in. My mom, whom I live with and take care of is a constant. She knows my every move and mood and Thank GOD is supportiveof m... Read more
Saturday, February 09, 2008      1 comments

During the month of January, I was busy updating what areas of my life I needed to work on, creating new goals and and ensuring I had the appropriate action steps that were realistic to ensure success in these areas. My challenge now i... Read more
LEAP YEAR 2008-What will you do with that extra day!!!
Wednesday, January 30, 2008      1 comments

One whole extra day for the year free of charge!!! Once every four years (not very often) an extra day is added to the year to equal out the calander. So, in actuality, this day is a gift. I got to thinking what will I do with thi... Read more
Am I People Pleasing ???
Wednesday, January 23, 2008      0 comments

I must evaluate my motivations often to make sure I am working on my goals with the right MOTIVATION and not trying to people please. If I am people pleasing, I am not putting myself first and my priorities are in the wrong place. If I ... Read more
Tuesday, January 22, 2008      1 comments

I will monitor my support systems. Family, Friends, outside groups(gym, activity, hobby group), am I journaling??, Take advantage of SparkPeople(message boards, threads, reading). TODAY I WILL REACH OUTSIDE MYSELF AND DO SOMETHING FOR SOMEO... Read more

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