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Be Strong!
Monday, June 10, 2013      7 comments

It's all about making small changes that lead to big results. One day we make a commitment to do something consistently and before we know it our skill and ease of doing ... Read more
Bugs, the bugs, they love me...
Saturday, June 08, 2013      5 comments

Well I woke up this morning ALL itchy. Apparently there was a mix-up at the race & the bugs were not informed that I was a volunteer and mistakenly overpaid me in mosquito venom. I have multiple bites on both ankles and matching bites, one... Read more
Memories of Yesterday: the forgotton blog (for June 7, 2013)
Saturday, June 08, 2013      3 comments

I had a blast yesterday volunteering for the Run for Moore 5k. People of all ages and abilities showed up to get their run/jog/powerwalk/stroll/creep
/roll on! It was amazing to see everyone each sporting their own unique version of the... Read more
9 miles done
Friday, June 07, 2013      9 comments

Woohoo! I did my nine miles today! I was so inspired by all of the comments on my last blog that I decided not to delay & go ahead and run while I was on a high! In doing so, I discovered that the trails around the lake total a little more than ... Read more
9 miles, or not...yet
Thursday, June 06, 2013      12 comments

I woke up today with grand intentions for national running day! I planned to get back from the lab a little early so i could do the complete 9 miles around Lake Hefner...let's just say it didn't go that way. I'm the type of person who would rath... Read more
Pole Fitness: Take Two
Wednesday, June 05, 2013      8 comments

So, I didn't go back for the inversions class the night after my initial pole dancing group fitness class. After, perusing the schedule, i found that the inversions class was even more advanced than the class I had taken! I decided against ge... Read more
Monday Booster!
Monday, June 03, 2013      9 comments

Saw this on FB as well, thought I'd share. It says for Monday, but I think it'd be fun to add a shot of spontonaety to your routine any time of the week. Enjoy!... Read more
Advice From a Tree
Sunday, June 02, 2013      7 comments

Just ran across this post on fb, thought it was cute. ... Read more
Well, hello June
Sunday, June 02, 2013      8 comments

Another month has passed and it's time to assess, recommit, and create new goals! I'll begin with my May challenges. Challenge 1, No Weigh in May: This was a complete success, I had to hide the scale in my closet, but I succeeded in re... Read more
Who dat on the pole? Pole Fitness Class: Take One
Thursday, May 30, 2013      8 comments

If you've been reading my blogs you may have some inkling that I have a bit of a groupon/living social deal obsession. So, a few months ago I seized a deal for 50% off of 3 sessions of pole fitness classes. Unable to convince my roomie to purch... Read more
Dude, Where's My Key?
Tuesday, May 28, 2013      7 comments

I recently joined in on a Runner's World Challenge to run at least 1 mile each day from Memorial Day until July 4th. So, this morning I went to a local park to get my miles in. I recorded my fastest mile yet (with the Nike + app, previously I wa... Read more
Caching Out: A great end to a VERY eventful week
Friday, May 24, 2013      6 comments

After a series of unfortunate events which I won't go into detail about, things are finally getting back to normal, well, my norm at least. This morning I was able to get in a 5k run at the lake &, while I was out, decided to embark on my ... Read more
Oklahoma Recovery Efforts
Wednesday, May 22, 2013      7 comments

This morning, I travelled to Moore, OK in response to a call for volunteers on facebook. The purpose was to clean up the local cemetery in time for the upcoming Memorial day holiday. The initial call was for 500 volunteers; between one and... Read more
OK in Oklahoma
Tuesday, May 21, 2013      12 comments

It's been a very active past few days with tornadoes touching down just miles from where I live. I was actually taking a nap when the first tornado sirens went off on Sunday. My roommate rushed in to wake me up & we could see the funnel (which h... Read more
Made my first meme!
Tuesday, May 07, 2013      7 comments

So, the other day I was taking a stroll through one of the local parks which is also a nature reserve and came across an "out of order" bridge. Although the sign said the bridge was out of order, I diagnosed it as "missing" because as you can se... Read more

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