GETTING RID OF SHIN SPLINTS...
Friday, May 29, 2009 7 comments
I had trouble with my run on monday - horrible shin splints. On wednesday I just did two things a little differently - I walked slowly on the treadmill for 5 minutes, then got off and stretched for a good five or so. My shins hardly hurt at all,... Read more
Thursday, May 28, 2009 11 comments
I hate to admit that I have faults... except when it comes to weight loss. Strange. I am into full disclosure when it comes to weight loss. Maybe it's because I have had so many people tell me that they understand where I am coming from or that ... Read more
ARE THINGS BETTER?
Wednesday, May 27, 2009 13 comments
I don't really know if things are better today. After I wrote the blog yesterday I tried texting my hubby - 7 times. He never answered. I tried calling both his personal cell and his work cell. I left messages on both - saying that we needed to ... Read more
Tuesday, May 26, 2009 8 comments
I refuse to do it. I won't slip back into emotional eating. I had a horrible day. Started off okay. Had some pain at the gym but worked through it and didn't do any running. Found out somethings about our finances that were NOT good new... Read more
Monday, May 25, 2009 10 comments
MAKING A CHANGE...
Saturday, May 23, 2009 7 comments
I LOVE BEING AVERAGELY MEDIOCRE...
Friday, May 22, 2009 7 comments
Okay, no I don't!!! Good title to reel people in though! lol. I kind of have two topics to talk about today. I'll try to keep it short, but I am really not good at that! This week I ate like I have been for the past few weeks. Eating well, ... Read more
I WAS A FRAUD...
Wednesday, May 20, 2009 12 comments
Yeah. I can admit it. I am a fraud. Wait - Correction - I WAS a fraud... for many years. I am a "no holds barred, tell it like it is" kind of girl. So, it's hard to admit that I was lying to myself and others for most of my life. What was ... Read more
CRIED ON THE TREADMILL... AGAIN...
Monday, May 18, 2009 12 comments
Had another emotional day at the gym, but this time I think it's just because I am an emotional girl at heart and this is an emotional process. This makes sense, right? This last weekend I sat down and took out my little gym notebook and f... Read more
MY BUTT... AND EXTREME EXERCISE...
Saturday, May 16, 2009 8 comments
AFRAID OF 35...
Friday, May 15, 2009 9 comments
I bet you thought I was talking about age 35.... I am not. I am talking about 35 pounds. 35 pounds LOST, that is. I am just a couple pounds away from my 35 pound mark now. It's nerve wracking for me... Seven years ago I got the flu and ende... Read more
MY PERSONAL AMPUTATION...
Thursday, May 14, 2009 11 comments
For those who haven't read my previous blog, my kitty had her tail amputated (there's about 3 inches left) because of... let's call it a dumb mistake. Anyway, she's home now, but I think she's depressed. It's understandable. We are doing what we... Read more
Tuesday, May 12, 2009 13 comments
THE MYTH ABOUT LOOSE SKIN...
Sunday, May 10, 2009 46 comments
I'm in a stamping group that I go to once a month on a Saturday morning. There's one woman, Debbie, who has lost over 100 pounds. She had gastric bypass two years ago or so. She has some hanging skin from what I can see (a bit around her face) a... Read more
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