3 DAY DETOX WITH AWESOME RESULTS!
Tuesday, March 01, 2011 8 comments
I was reading the book, "The Green Smoothies Diet" by Robyn Openshaw (aka Green Smoothie Girl from www.greensmoothiegirl.co
m . She suggested a 3 day detox in which you only drink... you got it! Green smoothies! Green smoothi... Read more
GREEN SMOOTHIE UPDATE...
Saturday, February 26, 2011 4 comments
Just thought I'd quick stop in at SP and give an update of how it's going for me. Yes, even on day 11 from my official start I am still going strong. Green smoothies for breakfast and lunch every day except for one day when I didn't have the fru... Read more
Monday, February 21, 2011 3 comments
Trepidation. It's a funny thing. Like a fear of the unknown. Fear of failure, perhaps? Cautious. Careful. Tense and worried even? Embarking on the weight loss journey is like my fear of slipping when I walk. I tread lightly, fearing the ent... Read more
GREEN SMOOTHIE EXPERIMENT III
Sunday, February 20, 2011 7 comments
I have been studying and enjoying green smoothies for a short time now. This isn't the first time. I was drinking them last year also, until a rubber gasket from my blender went missing and I was unable to keep making them. I wasn't very faithfu... Read more
DESPERATELY GRASPING AT STRAWS...
Saturday, February 12, 2011 4 comments
Peripheral Neuropathy. Sounds like some complex medical term to me. Or at least it would have yesterday. But I think it may be one more key in this crazy puzzle I call - my health. Since shortly after Carson was born I have been getting symptoms... Read more
ME & THE SCALE - FRENEMIES...
Friday, January 21, 2011 6 comments
I love the scale... some days. And I hate the scale... some days. Today I hate it. Yesterday I hated it. It is an obsession with me. And I know that there are probably half or more of the people who will read this and try to convince me to throw... Read more
MY LIFE STARTS NOW
Wednesday, January 19, 2011 6 comments
It has been a long, hard, sometimes horrible, sometimes great emotional journey for me - all my life. I honestly don't remember all that much of my life before 7th grade. Maybe that's when I realized that I struggled with my weight and maybe tha... Read more
A WEEK OF FASTING...
Sunday, January 09, 2011 5 comments
This morning at church our pastor reminded us that this is the church-wide "week of prayer and fasting". It's totally optional and we can "fast" any way we feel led to. In the past I had always thought of fasting as totally going without food f... Read more
1/7 PROGRESS PICS & POSITIVE OUTLOOK...
Friday, January 07, 2011 9 comments
I still don't have any pics to post because I have been working on losing the 7 or so pounds gained over the holidays. So, after a week of working very hard to gain control over my eating I can officially say - I went from 292 to 286.2 from Mond... Read more
12/31 PROGRESS PICS AND NEW YEAR'S RESOLUTION...
Friday, December 31, 2010 13 comments
Hahahahaaaa. Did you actually think I had pics to post? This is me! And it's food season! Thanksgiving, Christmas parties, Christmas (3 different celebrations in 2 days) plus my hubby being off work a bunch of days, plus working on putting up wa... Read more
12/23 PROGRESS PICS... I GOT NUTHIN'...
Monday, December 27, 2010 7 comments
So, I am on this team where I post progress pics each week. And that's cool and all, but what do you do when there is no progress?? When in fact, Christmas parties and such have made you gain. Hmm.... I guess I just tell ya to go back to my befo... Read more
SOME PROJECTED GOALS...
Sunday, December 19, 2010 6 comments
I feel strong again. It's a good thing. I had decided a couple weeks ago to do very low-carb one week, then normal eating the next. But in all honesty, the low carb thing had its difficult moments, but I think I just need to stay like this all t... Read more
BEGINNING PHOTO CHALLENGE - BEFORE PICS
Saturday, December 18, 2010 46 comments
SELF-CONTROL IS HARD!!!
Wednesday, December 15, 2010 2 comments
I have to get to bed but I wanted to give a quick update. I find that when I blog often and just lay it all out on the table I stay on track better. I blogged a few days ago (Strange Idea blog) about my new plan that I'd like to follow. I was th... Read more
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