ONE FOR MY RECORD BOOKS...
Sunday, February 05, 2012 5 comments
Yes, I did it. I managed to LOSE weight over a weekend instead of gain - which has never been done before by me (unless maybe from flu). Last weekend I didn't eat terribly, and I worked out, but I still managed to gain about 4 pounds which was v... Read more
CLEARED FOR RUNNING...SORT OF...
Wednesday, February 01, 2012 2 comments
Today I had a training session with Danielle. She had tailored it to what the physical therapist had said about no excessive squats, stair stepping, etc to avoid extra stress to my knees. It was mostly hips, thighs, glutes and abs and it was a t... Read more
Wednesday, February 01, 2012 8 comments
In 2009 when I was starting to workout and lose weight I had several times where I would be overcome with some kind of emotion and start crying on the treadmill, though it was always just tearing up or maybe one tear would fall. I never actually... Read more
DREAMS REVEAL TRUTH...
Saturday, January 28, 2012 5 comments
sometimes. I have had strange dreams about having brain cancer and other weird things lately - those are not true. But the dream I had last night... both scary and true. I was at a party at someone's house. They had a large patio out back t... Read more
Thursday, January 26, 2012 4 comments
I am still struggling with whether or not I want to run the 5k coming up in March. I am so afraid of not being able to complete it the way I want to... to the point where it's a source of stress. My trainer Danielle told me that I am disciplined... Read more
STILL GOING STRONG!!!
Sunday, January 22, 2012 4 comments
It's been a little while since I blogged but I am still going strong! Typically when I don't blog it's because my blog would be a bummer, but this time it's cuz I am just plain busy with working out and life. I had my second session with Da... Read more
PROGRESS AND NOT RELENTING...
Thursday, January 12, 2012 6 comments
Yesterday I met with a personal trainer. I have had a trainer before, which was very expensive, and I didn't gain anything from it because I was not ready. I guess I didn't want it badly enough. But Danielle, she is good. She's smart, she'... Read more
MY LIST OF REASONS...
Thursday, January 12, 2012 6 comments
Oh so many reasons why this weight loss is necessary... 1. I want to live a long, healthy life. I don't want my prediabetes to become full blown and I certainly don't want heart problems or any other issues that come with obesity. I want to... Read more
NOT A NEW YEAR'S RESOLUTION...
Tuesday, January 10, 2012 5 comments
Lots of people are coming back because it's a new year and it's time to get their butts in gear... again... just like 2011... and 2010... and 2009. You get the picture. And if you are - more power to you. You haven't given up on yourself. But th... Read more
DIABETES NOT COOL...
Wednesday, November 23, 2011 3 comments
In the continuing saga of my crazy health... I went to see my doc a few weeks ago about my issues with undiagnosed PCOS. I was hoping that getting those hormone problems under control might help my seizures (that I think are hormone related... Read more
MIRACLE OF LIFE... AND DEATH...
Thursday, November 17, 2011 4 comments
BEING FREE AND SOME SCRAPBOOK PAGES...
Tuesday, November 08, 2011 3 comments
BRINGING BACK THE "NO EXCUSE NAZI"...
Monday, October 31, 2011 2 comments
Yeah, there are still a few people here who would remember that self-proclaimed title. No excuses was the theme of my life and I am READY to claim that again! I am starting over with Never Say Diet. This may be the WORST week I could star... Read more
AND THE DOCTOR SAYS...
Monday, October 31, 2011 1 comments
I'm correct. I probably do have PCOS. Whether I ever get "labeled" or not, the proof is in the pudding - I have almost all the symptoms of PCOS. So, we will treat for it. The plan of action: 1. Fast and then go in for labs for testost... Read more
MONDAY MY LIFE MAY CHANGE...
Saturday, October 29, 2011 5 comments
I have had a hard time concentrating in the last week or so. I am going to the doctor on October 31 and I PRAY things in my life will start to change after that. A few weeks ago I was reading articles and message boards where women were tal... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Last Page »