SP Premium
60,000-79,999 SparkPoints 79,511


Challenging Day
Thursday, September 03, 2009      2 comments

Today was a food day at work. Although I know I made wise choices by only taking a very small portion of the foods I wanted, I went way over on my calories for lunch. I will exercise more tonight to help offset those extra calories and try not... Read more
Week 3
Tuesday, September 01, 2009      0 comments

I really must say that this does get easier the more you do it. Logging everything not only helps to keep me on track but I also find myself thinking a lot more BEFORE I put something in my mouth, which is a big step forward for me. This weeks... Read more
Friday, August 28, 2009      2 comments

I really thought I had a bad day yesterday but once I logged everything I found that I actually stay within may calorie range. Working towards another good day and weekend.... Read more
Creeping along
Thursday, August 27, 2009      0 comments

Went to gym last night for the first time since my ankle injury. Amazing how after only 2 and 1/2 months I have gotten so out of shape. I could barely ride the bicycle for 10 minutes! I know that I need to take it slow so I am working on my ... Read more
Week 2 (I'm confused on my weeks)
Monday, August 24, 2009      2 comments

Weekends have proved to be extra difficult for me at this point. I am only logging on during the week and on Mondays entering everything from memory (not good). Goals this week: 1. Concentrate on keeping calories, fats, carbs, and pro... Read more
Week 2
Thursday, August 20, 2009      4 comments

Well, I have logged everything for an entire week +. The hardest part for me was remembering everything that I ate over the weekend because I was on a mini vacation. I really think looking back helps tremendously. Also, knowing where you need... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44