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Not doing so good
Tuesday, September 15, 2009      0 comments

This was a very busy weekend. My food choices were not the best at the fair, birthday party, and baby shower. Looking back, I am consuming way too many calories and too much fat nearly everyday. Also, I logged all of my weekend consumptions o... Read more
Yesterday was a good day
Wednesday, September 09, 2009      1 comments

I met all my goals except I went 1 calorie over in the fats category. I can live with that. emoticon ... Read more
Week 4
Monday, September 07, 2009      0 comments

I weighed myself everyday last week and feel that this does help me to stay on track more than weighing once per week. My baby steps are tiny but I know that I didn't gain all of this excess weight in a short period of time so I know that losin... Read more
Challenging Day
Thursday, September 03, 2009      2 comments

Today was a food day at work. Although I know I made wise choices by only taking a very small portion of the foods I wanted, I went way over on my calories for lunch. I will exercise more tonight to help offset those extra calories and try not... Read more
Week 3
Tuesday, September 01, 2009      0 comments

I really must say that this does get easier the more you do it. Logging everything not only helps to keep me on track but I also find myself thinking a lot more BEFORE I put something in my mouth, which is a big step forward for me. This weeks... Read more
Friday, August 28, 2009      2 comments

I really thought I had a bad day yesterday but once I logged everything I found that I actually stay within may calorie range. Working towards another good day and weekend.... Read more
Creeping along
Thursday, August 27, 2009      0 comments

Went to gym last night for the first time since my ankle injury. Amazing how after only 2 and 1/2 months I have gotten so out of shape. I could barely ride the bicycle for 10 minutes! I know that I need to take it slow so I am working on my ... Read more
Week 2 (I'm confused on my weeks)
Monday, August 24, 2009      2 comments

Weekends have proved to be extra difficult for me at this point. I am only logging on during the week and on Mondays entering everything from memory (not good). Goals this week: 1. Concentrate on keeping calories, fats, carbs, and pro... Read more
Week 2
Thursday, August 20, 2009      4 comments

Well, I have logged everything for an entire week +. The hardest part for me was remembering everything that I ate over the weekend because I was on a mini vacation. I really think looking back helps tremendously. Also, knowing where you need... Read more

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