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When we struggle to make a choice
Friday, February 25, 2011      1 comments

When we struggle to make a choice, this is the list offered to us by Moses in his farewell speech, when he offered the five verbs of life: 1. Loving 2. Walking 3. Observing 4. Obeying 5. Holding or: 1. Loving the Lord 2.... Read more
Gotta tighten the grip
Thursday, February 24, 2011      2 comments

I have maintained my weight for the 3rd week in a row for our Biggest Loser contest at work. emoticon That's not a... Read more
I feel good
Tuesday, February 22, 2011      2 comments

I did very well today on my intake. This is surprising to me because we have a vendor who always sends 2 large bags of peanut M&M's when we order supplies and I indulged (they sit on the main counter for everyone to see when in the room). My b... Read more
Defining my motivation
Monday, February 21, 2011      3 comments

Today, I really need motivation but my goal is to give it. Sounds crazy, eh?? I get so much more satisfaction by giving it and in the long run, I really believe that it helps me. This weekend, I spent Saturday with my two sister-in-laws... Read more
Working by baby steps
Friday, February 18, 2011      0 comments

I went to the park yesterday after work and walked around the outside track and inside track. It was so pretty outside and there were lots of people out enjoying the sunshine and warm weather. Afterwards, I went to the gym and did some stretch... Read more
Yesterday's recap
Thursday, February 17, 2011      0 comments

So, yesterday I didn't make it to the gym as planned--not at lunch nor after work. I did bowl last night so it wasn't like I had no exercise at all. The weather is so nice outside and I believe today is the last day so I am going to go to the ... Read more
Is it Spring yet??
Wednesday, February 16, 2011      0 comments

I'm so ready for Spring that it's not even funny!! We are getting to enjoy some nicer weather for a change but all of the snow still hasn't disappeared yet. Takes awhile for 18 - 20 inches to melt. Tomorrow's high is predicted to be 70 degree... Read more
Should I try P90X?
Thursday, February 10, 2011      2 comments

Yesterday's total intake was a bit shy of recommendations in Carbs, Fat, & Calories. I'm really not that worried because it wasn't much and this really hasn't ever happened that I can recall since I've been tracking. Right now my main co... Read more
Good Day even though I'm sick
Tuesday, February 08, 2011      1 comments

Today I met my recommendations in all categories emoticon I started the day off by waking up with a sore throa... Read more
February Goals
Monday, February 07, 2011      0 comments

I feel like a broken record but I have to do something to find my determination to stick with my plan. I read other's posts of how successful they have been and how great they feel. I WANT TO BE THE ONE TO WRITE THAT!!! I WANT TO SHOW OFF PIC... Read more
Weekend...pretty sure I over-consumed
Sunday, January 30, 2011      0 comments

This weekend hasn't been the best for me. I had a great time with friends but I don't do so well with my consumption. Tomorrow is a new day, new week and almost a new month. I will start my baby steps and move forward. We are predicted t... Read more
Down 4 lbs!!
Friday, January 28, 2011      1 comments

We had our first weigh-in yesterday for our Biggest Loser contest at work. I have lost 4 pounds since our initial weigh-in on MLK Day (January 17). Granted, our initial weigh-in was done in the middle of the day instead of first thing in the m... Read more
Reflections on last night
Tuesday, January 25, 2011      2 comments

I did extremely well yesterday...up until about 8:00 last night. I went straight home after work last night and had a small bowl of taco soup and a grilled cheese sandwich. Problem happened a little later. I got a small bowl of ice cream, the... Read more
Struggling....time to reset
Sunday, January 23, 2011      1 comments

I'm really struggling with myself. I really want to lose weight and be healthier but I slide off track so easily. A friend started the HGC diet and I read about it and decided that I don't want to do it. For one, if I cannot stay within my re... Read more
Dang, Did I Do That? by Chris LoCurto
Wednesday, January 19, 2011      1 comments

I chose to share this article because it has some great information that may help each and everyone of us on our journeys. Dang, Did I Do That? By Chris LoCurto As unmanly as it is to say, I actually like the Lion King. I know, I... Read more

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