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Terrific Thursday
Thursday, October 08, 2009      2 comments

It's raining...been raining all day...but I'm alive. I am able to walk, talk, think, drink, eat, and do most things that we take for granted. I am thankful for all the blessings in my life. ... Read more
Ahppy Hump Day
Wednesday, October 07, 2009      2 comments

"We change only when the pain of same is greater than the pain of change." - Dave Ramsey emoticon... Read more
Gloomy Tuesday
Tuesday, October 06, 2009      0 comments

When I first started SP, I was weighing in more than once per week. I decided to only log my weight on Tuesdays. Today is gloomy Tuesday because I weighed less last Thursday and Friday than I do today and I had to log the higher amount. I kno... Read more
Monday-off to a new week
Monday, October 05, 2009      3 comments

This weekend was busy and I didn't log until way after consumption. The scales showed my bad habits creeping back in this morning, too. ... Read more
Friday funny-but has truth to it
Friday, October 02, 2009      4 comments

I received this as an e-mail from a friend--thought it was a good one to share. In the beginning, God created the Heavens and the Earth and populated the Earth with broccoli, cauliflower and spinach, green and yellow and red vegetables of ... Read more
Friday, October 02, 2009      5 comments

Onederland" - I had never heard this term until I found it on someone's blog. Truth is, that until earlier this year, I have never been out of it. Somehow I had this picture in my mind that weighing 200 or more was something I would never hav... Read more
October 1st
Thursday, October 01, 2009      0 comments

I came in to work late today because I felt bad this morning and decided to sleep in to (hopefully) avoid sickness. I participated in a free breakfast yesterday morning and went way over on my calories and fat for that meal. I made adjustments... Read more
Light Bulb
Tuesday, September 29, 2009      0 comments

I have always considered myself a chocoholic. I was reading through the daily blogs and realized that I cannot remember the last time I ate chocolate. I mean I usually crave this everyday and I haven't missed it. WOW what an accomplishment. ... Read more
After the weekend
Monday, September 28, 2009      0 comments

Well, I made it an entire week logging each day. I stayed within the recommended ranges everyday EXCEPT Saturday. I ate out every meal as I was not at home. I'm not going to let one day drag me down-I can beat this obstacle and make tomorrow ... Read more
My attitude towards food
Friday, September 25, 2009      1 comments

Food is there for fuel but I have been using it more for pleasure or to fill voids in my life. Changing my attitude to knowing that I can enjoy eating as long as I do it in moderation has given me a big boost on my journey to a new, healthier m... Read more
Well on my way
Wednesday, September 23, 2009      1 comments

I could not believe my eyes when I finished logging everything I ate this evening. I knew that I had done well at breakfast and lunch (because I tracked them earlier) but thought I really blew it tonight. I had part of a bagel before rushing o... Read more
I did it!
Monday, September 21, 2009      3 comments

Started off the day by making a not-so-good choice (Didn't realize that multi-grain bagel was 340 calories not including low fat cream cheese). I really watched and planned the rest of my day and was able to keep everything in the recommended r... Read more
Ready for the weekend
Saturday, September 19, 2009      0 comments

Yesterday, I did not get my walk in. My friend couldn't go and my husband does not want me to walk when it's dark outside by myself. After work, I rushed to my daughter's ballgame, worked concession stand, and watched remainder of the game unt... Read more
Brighter Day
Thursday, September 17, 2009      2 comments

Yesterday was not so bad of a day. I have walked and exercised for 3 days straight now and plan to make this a daily habit. From my heaviest point, I have lost 5 pounds. ... Read more
Good Day
Tuesday, September 15, 2009      1 comments

emoticon I thought that Ihad done worse than I did because I stopped after the ballgame and got a piece of pizza.... Read more

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