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NEWFLABULESS's Blogs
After the weekend
Monday, September 28, 2009 0 comments Well, I made it an entire week logging each day. I stayed within the recommended ranges everyday EXCEPT Saturday. I ate out every meal as I was not at home. I'm not going to let one day drag me down-I can beat this obstacle and make tomorrow ... Read more
My attitude towards food
Friday, September 25, 2009 1 comments Food is there for fuel but I have been using it more for pleasure or to fill voids in my life. Changing my attitude to knowing that I can enjoy eating as long as I do it in moderation has given me a big boost on my journey to a new, healthier m... Read more
Well on my way
Wednesday, September 23, 2009 1 comments I could not believe my eyes when I finished logging everything I ate this evening. I knew that I had done well at breakfast and lunch (because I tracked them earlier) but thought I really blew it tonight. I had part of a bagel before rushing o... Read more
I did it!
Monday, September 21, 2009 3 comments Started off the day by making a not-so-good choice (Didn't realize that multi-grain bagel was 340 calories not including low fat cream cheese). I really watched and planned the rest of my day and was able to keep everything in the recommended r... Read more
Ready for the weekend
Saturday, September 19, 2009 0 comments Yesterday, I did not get my walk in. My friend couldn't go and my husband does not want me to walk when it's dark outside by myself. After work, I rushed to my daughter's ballgame, worked concession stand, and watched remainder of the game unt... Read more
Brighter Day
Thursday, September 17, 2009 2 comments Yesterday was not so bad of a day. I have walked and exercised for 3 days straight now and plan to make this a daily habit. From my heaviest point, I have lost 5 pounds. ... Read more
Not doing so good
Tuesday, September 15, 2009 0 comments This was a very busy weekend. My food choices were not the best at the fair, birthday party, and baby shower. Looking back, I am consuming way too many calories and too much fat nearly everyday. Also, I logged all of my weekend consumptions o... Read more
Yesterday was a good day
Wednesday, September 09, 2009 1 comments I met all my goals except I went 1 calorie over in the fats category. I can live with that.  ... Read more
Week 4
Monday, September 07, 2009 0 comments I weighed myself everyday last week and feel that this does help me to stay on track more than weighing once per week. My baby steps are tiny but I know that I didn't gain all of this excess weight in a short period of time so I know that losin... Read more
Challenging Day
Thursday, September 03, 2009 2 comments Today was a food day at work. Although I know I made wise choices by only taking a very small portion of the foods I wanted, I went way over on my calories for lunch. I will exercise more tonight to help offset those extra calories and try not... Read more
Week 3
Tuesday, September 01, 2009 0 comments I really must say that this does get easier the more you do it. Logging everything not only helps to keep me on track but I also find myself thinking a lot more BEFORE I put something in my mouth, which is a big step forward for me. This weeks... Read more
Surprised!
Friday, August 28, 2009 2 comments I really thought I had a bad day yesterday but once I logged everything I found that I actually stay within may calorie range. Working towards another good day and weekend.... Read more
Creeping along
Thursday, August 27, 2009 0 comments Went to gym last night for the first time since my ankle injury. Amazing how after only 2 and 1/2 months I have gotten so out of shape. I could barely ride the bicycle for 10 minutes! I know that I need to take it slow so I am working on my ... Read more
Week 2 (I'm confused on my weeks)
Monday, August 24, 2009 2 comments Weekends have proved to be extra difficult for me at this point. I am only logging on during the week and on Mondays entering everything from memory (not good). Goals this week: 1. Concentrate on keeping calories, fats, carbs, and pro... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 Last Page » |
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I thought that Ihad done worse than I did because I stopped after the ballgame and got a piece of pizza.... 
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