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Thursday, November 22, 2012      2 comments

As usual, I ate way too much today with our family. I took smaller portions but I went back for seconds, which I know is not good for me. I will concentrate on eating less and less so that I can get back on track. I am going to cook my ... Read more
Going strong
Friday, November 16, 2012      2 comments

Body Pump class was difficult last night. A little voice in my head that a friend advised me kept telling me that I need to push a little harder so I up'd my weights. I feel good when I do it but I just have to find a way to continue to stay o... Read more
Pick up , brush off, and start over
Thursday, November 15, 2012      3 comments

I didn't do very well at controlling my intake last night. My bowling was terrible, I ate too much and drank too much. All I can do is look back and remember what not to do since I can't change the past. I'm going to make today a better day.... Read more
Baby stepping to success
Wednesday, November 14, 2012      0 comments

It's amazing how missing just a week from exercise can make a difference. When I did Boot Camp last time, I didn't notice myself being as sore as I was the time before. I've decided that was because I had been working out pretty regularly prio... Read more
12 week challenge
Tuesday, November 13, 2012      1 comments

Today is a Monday and a Tuesday all in one since I was one of the fortunate ones to enjoy a day off yesterday in honor of our heroes and veterans. I enjoyed the day by traveling with a friend to first see her daughter and then see my daughter s... Read more
Monday, October 29, 2012      2 comments

Good Monday Morning to everyone. I feel so blessed to have a great job and lots of positive reasons to get up and get going on gloomy Mondays. The weekend was good but never long enough. I think I caught a bug that my husband had and didn't f... Read more
Rainy Tuesday
Tuesday, October 23, 2012      0 comments

The forecast calls for the rain emoticon to stop any minute now and the sun ... Read more
One Word Challenge Blog
Monday, October 22, 2012      2 comments

Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where is your cell phone? Pocket Spouse? 27 Your hair? Brown Y... Read more
70 days until 2013
Monday, October 22, 2012      3 comments

Patricia - team leader of Determination & Accountability asked each member to write a blog about what they are going to do the rest of this year. Honestly, I would like to say lose a pound a day but that is unrealistic and unhealthy. So I will... Read more
Help - what can this be?
Thursday, October 11, 2012      3 comments

I've noticed that my eating has quite a bit to do with trying to settle what I think might be heartburn. I keep trying different things to settle the uncomfortable feeling. When I researched heartburn symptoms, most articles mention chest pain... Read more
One of those days...
Monday, October 08, 2012      0 comments

Ever have one of those days where you just feel like you are hungry all the time? Well I'm having one of those days. I've logged my food and I'm not doing as bad as I feel like I am, which is good. I restrained from baking a pizza that I orde... Read more
Tuesday, October 02, 2012      1 comments

Darn chocolate chip cookies! My daughter made cookies and they were very yummy. I've devoured four of them today. Was doing so good with my intake until the cookies. I'll just have to work harder tomorrow. My boot camp instructor told m... Read more
Monday, October 01, 2012      3 comments

I feel great, refreshed and ready for a new week, new month, and new me. I have managed to get through an entire week without over-doing it on my calorie intake. I worked out five times last week and will do the same this week. Boot Camp ... Read more
Finished week 5
Sunday, September 30, 2012      1 comments

Completed week 5 of boot camp today. We had a make-up session for missing Labor Day today. Next week, we will have Monday, Tuesday, Friday and Saturday. Saturday is another make-up and our final session. I will be sad because having to get u... Read more
Loose Jeans
Friday, September 28, 2012      2 comments

When I went to put on my jeans this morning I noticed that they weren't tight - actually they were loose! emoticon... Read more

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