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IIFYM Macro Calculator
Tuesday, April 08, 2014      2 comments

I have been doing Zumba on Monday nights and the instructor recommended this site for nutrition and/or weight loss. I plugged in my numbers and these are my specific results: CARBS PROTEIN FAT FIBER CALO
RIES GRAMS per day 38.1 206 8... Read more
Confessions of my struggles
Wednesday, March 26, 2014      3 comments

The weather is getting warmer and I, along with many others, are hoping that it finally stays this way. This winter has been much colder fro a longer period of time than any we have had for many, many years. This so helps my mood and motivatio... Read more
Monday, March 24, 2014      0 comments

So I decided to try the Herbalife and today was my most challenging. I've been hungry but so my drill sergeant daughter has been pushing me to exercise or do other stuff. Today was my first day back to work after taking a week off to spend wit... Read more
Monday, March 10, 2014      2 comments

I listened to several testimonies about Herbalife this weekend and I am seriously considering trying the stuff. Just wondering if anyone has had any experience, either good or bad, with the products. THANKS for all feedback!... Read more
Cold and depressed
Monday, March 03, 2014      2 comments

Ever have those days when you just feel so depressed? I try not to let life get me down but today is challenging. I want to go back home, crawl into my bed, and just sleep away the pain. The pain stems from the number on the scale this mornin... Read more
Making baby steps
Thursday, February 27, 2014      1 comments

Today has been a great day for my intake. Been super busy and super conscious of everything I'm eating. Usually those two things don't go hand-in-hand but I'm finding a way to make them today. ... Read more
Why oh why?
Tuesday, February 25, 2014      0 comments

I'm looking for that motivation to kick me in the keester and keep me on track. I know that it is deep inside, buried away and sometimes comes up for a brief gasp for air. Struggling is the #1 problem I have. ... Read more
Trying but oh it's not easy
Wednesday, February 19, 2014      2 comments

Just when I feel like I've made a little progress, I look back and think WOW, why did you eat that?! I am really trying to develop a new relationship with food but old habits are so hard to break. Growing up, I was always the skinny one and ne... Read more
Valentine's Day
Friday, February 14, 2014      2 comments

I truly believe that if you love someone, you need to tell them NOW...not wait for a special day, the right occasion, or whatever the excuse may be. We are never promised... Read more
Mermaid or Whale?
Tuesday, February 11, 2014      5 comments

I found the following and thought the message was too important not to share: A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was "This summer, do you want to be a mermaid or a wha... Read more
BBrrr it's cold!
Thursday, February 06, 2014      0 comments

I'm so glad that I am inside where it is warm. Wind chill is -7 right now. emoticon I'm really ready for Spring.... Read more
Iced In
Saturday, February 01, 2014      2 comments

Iced in....that's what we are today after approximately a 1/4 inch of ice has built up from the freezing rain, sleet and cold temperatures we have endured. ... Read more
New Beginning
Tuesday, January 21, 2014      3 comments

I am trying my very best NOT to be depressed but it's so hard right now. It's cold and wintery outside. My body hurts...really hurts from working out. I feel so fat, overweight and like such a failure. These are the things that are depressin... Read more
New Year New Start
Friday, January 10, 2014      3 comments

Happy New Year to everyone! 10 days into the New Year and I'm vowing to get back to consistency. I feel if I make a goal to log everything and stay active on this site, I have a better chance at sticking to my plan and achieving my goals. ... Read more
Learning a little more each day
Tuesday, November 12, 2013      4 comments

It seems that the more I try to keep up with everything I want to do, the further behind I get. I had every intention of blogging everyday and tracking everything everyday but I have let life get in the way of my goals. ... Read more

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