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Making baby steps
Thursday, February 27, 2014      1 comments

Today has been a great day for my intake. Been super busy and super conscious of everything I'm eating. Usually those two things don't go hand-in-hand but I'm finding a way to make them today. ... Read more
Why oh why?
Tuesday, February 25, 2014      0 comments

I'm looking for that motivation to kick me in the keester and keep me on track. I know that it is deep inside, buried away and sometimes comes up for a brief gasp for air. Struggling is the #1 problem I have. ... Read more
Trying but oh it's not easy
Wednesday, February 19, 2014      2 comments

Just when I feel like I've made a little progress, I look back and think WOW, why did you eat that?! I am really trying to develop a new relationship with food but old habits are so hard to break. Growing up, I was always the skinny one and ne... Read more
Valentine's Day
Friday, February 14, 2014      2 comments

I truly believe that if you love someone, you need to tell them NOW...not wait for a special day, the right occasion, or whatever the excuse may be. We are never promised... Read more
Mermaid or Whale?
Tuesday, February 11, 2014      5 comments

I found the following and thought the message was too important not to share: A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was "This summer, do you want to be a mermaid or a wha... Read more
BBrrr it's cold!
Thursday, February 06, 2014      0 comments

I'm so glad that I am inside where it is warm. Wind chill is -7 right now. emoticon I'm really ready for Spring.... Read more
Iced In
Saturday, February 01, 2014      2 comments

Iced in....that's what we are today after approximately a 1/4 inch of ice has built up from the freezing rain, sleet and cold temperatures we have endured. ... Read more
New Beginning
Tuesday, January 21, 2014      3 comments

I am trying my very best NOT to be depressed but it's so hard right now. It's cold and wintery outside. My body hurts...really hurts from working out. I feel so fat, overweight and like such a failure. These are the things that are depressin... Read more
New Year New Start
Friday, January 10, 2014      3 comments

Happy New Year to everyone! 10 days into the New Year and I'm vowing to get back to consistency. I feel if I make a goal to log everything and stay active on this site, I have a better chance at sticking to my plan and achieving my goals. ... Read more
Learning a little more each day
Tuesday, November 12, 2013      4 comments

It seems that the more I try to keep up with everything I want to do, the further behind I get. I had every intention of blogging everyday and tracking everything everyday but I have let life get in the way of my goals. ... Read more
Monday, October 28, 2013      4 comments

I came across an article today that gives tips on how to break free from the scales. I took a good inner look at myself and have determined that I am not obsessed with the scales; I just prefer using the number as a guide or incentive to stay o... Read more
Getting there....and allergies
Thursday, October 24, 2013      4 comments

So after logging everything I ate yesterday, both the good and the not-so-good, I am happy that I stayed with in the recommended ranges. I was a little short on carbohydrates, protein, fiber and calcium but I did not go over in any category. Y... Read more
Wednesday, October 23, 2013      4 comments

Today I measured myself. According to SP, I haven't done that since April of 2011. I know I have measured since then, but I must not have logged the measurements. I've done two boot camps and they always take measurements before and after the... Read more
Trying it again
Tuesday, October 22, 2013      3 comments

After taking a week off, I went to the park tonight. I started with a slow jog and did a little further than before but I only did it once when before I did three different intervals. My shin splints started again along with pain in the backs... Read more
Keep on pushing.....
Thursday, October 10, 2013      2 comments

Tonight will be the 5th day in a row that I have walked. I do a jog/walk combo to start and then end up finishing with only a walk. Sunday was a 5K so that was 3.1 miles. Monday and Tuesday I walked at the park on two routes that added up to ... Read more

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