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NEWFLABULESS
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NEWFLABULESS's Blogs

The battle within
Thursday, November 20, 2014      4 comments

Do you ever feel like you are chasing yourself in your head? It's like I'm always in a constant battle with myself. I have the knowledge, ability and willpower to change the things I don't like about myself but yet I'm always making choices th... Read more
Day 2 of this new start
Tuesday, November 18, 2014      2 comments

I'm struggling to find a plan that will work for me. I participated in boot camp May, June and July which I loved. It was tough but I really felt like I was getting something out of it. The problem is that it is so darned expensive. ... Read more
Loving Fall
Monday, September 22, 2014      0 comments

The weather this weekend was absolutely beautiful! I spent Saturday catching up on laundry and mowing. Sunday went to church and then to friend's for a fundraiser/car show. The temperature is just right for spending time outdoors and keeping ... Read more
Admitting my downfalls
Friday, September 05, 2014      1 comments

Third time is a charm, correct? I have tried to enter a blog twice and about the time I am close to being finished...BOOM...it's gone. Something is happening with the site because it's been on two different computers. I have an exercise d... Read more
Big Step of Improvement
Thursday, August 21, 2014      2 comments

As I ponder what I want to feed myself today, I reflect on the changes I have made over the past year. I think twice before putting anything on my plate or in my mouth. I make sure that it's something I REALLY want and can fulfill my nutrition... Read more
Exercise challenges
Wednesday, August 20, 2014      2 comments

I have decided that Boot Camp isn't going to work for me this month. The first week our instructor was on vacation. The second week I was on vacation. This (the third) week I work early shift and evenings won't work with my volleyball schedul... Read more
The waiting game
Monday, August 18, 2014      4 comments

Today I had a colonoscopy. I tried to talk myself out of it multiple times but ended up biting the bullet and getting it over and done with. Yesterday was very challenging. It was fellowship dinner at church, I had a wedding shower and couldn... Read more
2.8 pounds
Tuesday, July 29, 2014      2 comments

How do you lose that much weight in one day? OK, I admit that I am a scale fanatic. It can be both good and bad. I think that it keeps me in check with my goals and forces me to pay closer attention to my actions whether it be intake or exerc... Read more
Choices
Sunday, July 27, 2014      1 comments

I've been so awful with my eating lately. I haven't made the best of choices. I'm eating way too much of things that are not the best options for my goals. Not sure why I have such a hard time with this. I just keep falling back into my old ... Read more
How many hours do we have?
Monday, July 14, 2014      2 comments

I'm trying to get myself addicted to exercise. I read an article once that made a lot of sense. emoticon We... Read more
Sleep deprived?
Wednesday, July 09, 2014      0 comments

Life is busy, busy busy but I'm poking right along. I have been doing boot camp classes since the middle of May twice per week. I do enjoy it and wish I could see better results but the only major change I see is that I am very sleepy during t... Read more
I'm back
Sunday, June 22, 2014      2 comments

Been a great long weekend getaway with the gals but now it's time to get back on track and work on getting that new bod. I have to admit that I have slept more than I have in months..maybe years. These gals are early to bed and I didn't have a... Read more
Monday
Monday, June 09, 2014      4 comments

I've worked really hard with my intake. Steel cut oats with flax seed and a banana for breakfast; mostly veggies and strips of steak for lunch followed by an apple for dessert; pineapple and cheese for snack. Tonight is Zumba. I had plan ... Read more
Cravings
Sunday, June 08, 2014      2 comments

I have a sugar addiction...and it's bad! No matter how much I try to tell myself I am going to eliminate sugar from my diet or limit to once per week, I always find a way to break away from my plan. Maybe I still hear my mother's voice in my h... Read more
Sweating is great
Thursday, May 29, 2014      5 comments

Last night at Zumba, I sweated...A LOT!!! emoticon The night before at boot camp I sweated a lot as well. I am ... Read more

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