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Gloomy Day
Wednesday, April 08, 2015      2 comments

I'm having one of those days. I tried to browse around for encouragement from other members but none of their stories seem to hit home for me. I am not a binge eater and I have not been overweight all my life. I am familiar with calorie coun... Read more
Down a couple pounds
Tuesday, April 07, 2015      2 comments

Update on my 5/2 diet: Thursday I chose to do the 500 and I actually consumed 514...not too bad. It wasn't nearly as difficult as I thought it would be. I attempted to do it again yesterday but dinner caused me to go over. My daughter came o... Read more
Starting a 5/2 diet plan
Friday, April 03, 2015      2 comments

Yesterday, I took off to attend a doctor appointment with my daughter. It didn't take as long as expected and I contemplated whether I should go back to work or go home and take a nap. I chose the nap. It was nice and I didn't sleep as long a... Read more
Thursday, April 02, 2015      0 comments

Today is one of those gloomy days that makes you want to pull the covers up and crawl back in bed. This is my early week at work and my bedtime has not been adjusted to accommodate so I haven't been getting enough sleep. My body just doesn't ... Read more
New month, new start
Wednesday, April 01, 2015      3 comments

My rant for today is that I have been a failure to myself for way too long. There are no acceptable excuses. I have no one to blame except for myself. After many previous failed attempts, I am going to try to bring my husband on board ... Read more
Day 2
Wednesday, March 18, 2015      2 comments

The weather is much cooler but I went to the park after work yesterday and survived the chill. I am determined to exercise at least six days per week even if it's only in 10 minute spurts. ... Read more
Need a plan
Tuesday, March 17, 2015      0 comments

Talk about depressing myself! I just looked back at my weight and realized that I have been slowly creeping up on the scales for over two years. That's just really, really sad. ... Read more
10 Days
Monday, March 09, 2015      0 comments

Today marks a 10-day streak for logging into SP emoticon ... Read more
Foot Pain....no fun!
Wednesday, March 04, 2015      2 comments

I haven't done Zumba for a couple or more (I can't remember exactly) weeks. The instructor has had some other conflicts, one of which she broke her tailbone while sledding OUCH! ... Read more
Day 1 - Biggest Loser Challenge
Tuesday, March 03, 2015      1 comments

Today we are starting a Biggest Loser challenge at work that will end on May 11th. I am determined to win this challenge. We've had numerous challenges before that I joined and (sadly) failed. This time will be different. ... Read more
10 Minutes
Monday, February 23, 2015      1 comments

Today marks a 7 day streak of logging into SP I can't say that I have kept on track with other goals but hey, this is a start. ... Read more
3 Day Streak
Thursday, February 19, 2015      3 comments

Today makes the 3rd day in a row that I logged in and made a blog. For most, this doesn't seem like much but it's a big baby step accomplishment for me. My next goal is just to continue the streak and not be too hard on myself if I miss a day ... Read more
Made a plan...stuck to it...and results were great
Wednesday, February 18, 2015      1 comments

Today is my hubby's birthday but I also start my week of "on call" duty so we chose to go out last night for dinner in case I have to work. He chose Olive Garden as the restaurant to celebrate. I researched the menu before going and made... Read more
Tuesday, February 17, 2015      3 comments

So I've slacked off for a bit. Work got really busy and so did other stuff. I'm trying my best to fit time in each day to Spark but I haven't really tried hard enough. ... Read more
Day 2
Tuesday, January 27, 2015      1 comments

Overall, I did pretty well yesterday. As usual, I started off great and then ended up with some bad choices near the end of the night. I was dressed and all ready to go to Zumba class when my hubby and I decided to go see American Sniper... Read more

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