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Thursday, December 10, 2015      4 comments

I think today is one of the roughest days yet. Could be because I really made some bad eating choices yesterday....ate way too much junk and drank last night. Could be that day 3 of the exercise videos is lower fix and my glutes are screaming ... Read more
So it begins again...
Wednesday, December 09, 2015      1 comments

Today marks day 3 of getting up early to exercise. Our group that was doing the 21 day fix before Thanksgiving has not reconvened. The one whose house we were doing it got sick and I thought we were going to start up this week but I guess not.... Read more
I'm very Thankful!
Monday, November 30, 2015      3 comments

As our Thanksgiving holiday has come to a close, I want to reflect on my many blessings. emoticon I am Thankful... Read more
Getting past my fears to help others
Thursday, November 12, 2015      3 comments

I hate needles; they really terrify me. I made the decision to be a blood donor. I figure I can suck it up for a few minutes of my life to potentially save three other lives. I have been blessed with good health and that is something I can ... Read more
After the weekend weigh-in
Monday, November 09, 2015      5 comments

So I didn't stick to may plan over the weekend and the scales show it this morning. Saturday, I had 21, 925 steps on my Fitbit from working out, walking, and dancing. As great as that was, I still have a bit of a gain so it's back on track for... Read more
Day 4 of 21 day fix
Thursday, November 05, 2015      5 comments

A group of friends and I started the 21 Day Fix program on Monday. I haven't been following it completely but working really hard on changing my habits. We gather at a friend's house very early in the morning and do the 30 minute workout video... Read more
Baby steps...that's what it takes
Friday, October 02, 2015      4 comments

Last night I polished off the last of the ice cream we had in our freezer. I'm not sure what it is about wanting a late night snack, but I have really seemed to be developing that awful habit. I plan to make some healthy snacks so that if I fe... Read more
It's not much but hey, it's a step in the right direction.
Thursday, October 01, 2015      2 comments

I started off the day with a good choice. Listening to the radio this morning as they were talking about pumpkin spice lattes from Starbucks, I felt like I really wanted to stop for a flavored coffee on my way to work. There isn't a Starbucks ... Read more
Here's my restart #3,488 (or something like that)
Wednesday, September 30, 2015      1 comments

I know that all of my pity parties are depressing and I have no one to blame but myself. I look at my background photo and see myself in the fat body full of processed, unhealthy foods. I don't eat like this all the time but I must admit tha... Read more
Tuesday, September 29, 2015      1 comments

After going through vacation pictures, I find two major emotions running through my veins. The first is gratefulness for having the opportunity to endure such wonderful trips. The second is sadness for seeing myself in pictures. I don't... Read more
Vacation is over
Thursday, September 24, 2015      4 comments

I'm very blessed to have endured two vacations. The first was to celebrate our 30th anniversary. My husband and I along with some very dear friends whose anniversary is very close to ours, hit the road and headed to the beach. We enjoyed of w... Read more
New pack
Wednesday, September 02, 2015      4 comments

Today I have made a pack with myself to not fret about my weight. I am going to enjoy my life and indulge in moderation while on vacation. Life is too short to worry constantly about what I'm doing wrong. If I shift my concern to rewards for ... Read more
Sugar Addict challenge
Monday, August 31, 2015      3 comments

So I joined a sweet tooth challenge today. Normally, I would look at my busy schedule and decide I would have to wait because I have too much going on to commit to 21 days. I decided that if I make it one day, it's a win so I signed up, did th... Read more
So Sleepy
Wednesday, August 19, 2015      4 comments

Sleep is what I'm lacking these days. I cannot seem to get in bed any earlier and last night, I tossed and turned for at least an hour before falling asleep. I usually don't wake up too frequently but that hasn't been the case lately. Hopeful... Read more
Monday, August 17, 2015      3 comments

I was doing so well with logging in and posting everyday and then...well then I guess I let the business of life take over too much space and keep me from sparking. I have been very diligent in walking every day and trying to get my 10,00... Read more

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