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Thursday, July 19, 2018      4 comments

I really overate at lunch yesterday and totally expected my total intake for the day to be over but guess what?!?!....it was within the limits! I'm impressed although I was so mad at myself for stuffing my face until I was miserable. We had lu... Read more
Let's get the Mojo started
Tuesday, July 17, 2018      6 comments

Annual Meeting went well although I was on my feet for way too long and did a lot more than I have been since surgery. I really want to start doing more so that I can get back into my exercise routine but it's not easy. I know that I'm not alo... Read more
Friday Annual Meeting
Friday, July 13, 2018      2 comments

Today is going to be a long day. It's our Annual Meeting (for work) and I will be on my feet a lot! I've already logged nearly 6,000 step just from setting up the computers and testing everything. I'm pumped about getting extra steps but ... Read more
It's a little step
Thursday, July 12, 2018      5 comments

Working really hard on trying to watch my portions....so far, so good. I hope that you are having a great day!... Read more
Wednesday, July 11, 2018      5 comments

So my husband is really upset with his weight. He states that he weighs more now than he ever has in his entire life. That's really sad but when I agree that I have the same problem, I realize that I have gained more weight than he has since w... Read more
A little relief from the heat
Friday, July 06, 2018      4 comments

It's Friday and we are getting a bit of relief from the extreme high temperatures. I plan to pick up my nephew after work and spend some time outside this weekend. He is 7 and loves to be outdoors. We'll probably do some fishing. I hope ... Read more
Happy Birthday America!
Thursday, July 05, 2018      1 comments

We had a really nice 4th of July celebration. Our day was spent with family and friends. I love that we are able to entertain and host family gatherings now that we have a house and adequate space. We did not shot off any fireworks beca... Read more
It's HOT!
Friday, June 29, 2018      1 comments

In my part of the country we have had two seasons this year; winter and summer (completely skipping spring). April was the coldest on record; May was the hottest and June may very well turn out to be the same. Last week, when I was on my an... Read more
Day before vacation
Tuesday, June 19, 2018      3 comments

Good Morning Friends! Tomorrow I will be leaving on our annual All-Girl Float Trip. This is the 30th annual for the group but I've only been going for about 20. It's a great time with a great bunch of friends. I'm praying for good weather. ... Read more
It's Monday...back to work
Monday, June 18, 2018      1 comments

My dinner went well. There were 17 of us (I think) and everyone really enjoyed the evening. I spent most of it cooking and cleaning but was able to visit with everyone, too. My sister-in-law, her son and daughter and my other niece spen... Read more
It's Friday!
Friday, June 15, 2018      4 comments

This evening, I'm hosting a dinner with a house full of guests. My sister-in-law is visiting from out of state and my daughter has friends from college in town so I think there will be a total of 16. I've had up to 35 at one time for a family ... Read more
Lost 3 pounds!
Thursday, June 14, 2018      1 comments

I've really been trying to cut down on portions and eat less and it seems to be working. I've lost a total of 3 pounds since this weekend (I think), although I cannot remember the exact day that I weighed myself. I'm still healing from my ... Read more
Friday, June 01, 2018      3 comments

So sorry that I haven't been very transparent to all of my Sparkie friends. I have gained weight when I feel I should be losing. I have had another setback and am trying really hard not to be down. On April 17th (the day before my birthda... Read more
At it again
Tuesday, February 27, 2018      2 comments

My friend and I started working out again in her basement. After 2 days of 21 Day Fix workouts and a walk in the park last night, I am sore! I know that this is a good soreness and it will soon pass but oh my!... Read more
Starting a new plan.
Monday, February 19, 2018      2 comments

I took my before pictures today. I made weight loss capsules using Young Living essential oils and coconut oil. I'm ready to make a lifetime change and take this excess weight off for good. I'm going to concentrate on consuming whole to minimal ... Read more

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