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Day 1....starting AGAIN
Thursday, January 09, 2020      9 comments

I borrowed this from a post on the community. It speaks to me on so many levels. I keep coming back to this point....weighing more than I want....... Read more
Thursday, January 02, 2020      3 comments

I hope that everyone celebrated ending 2019 safely and with loved ones. I had a headache and chose to stay home in PJ's and watch the ball drop on TV. Yesterday I started off the new year by taking a 7 mile hike through the Mark Twain Na... Read more
So much running through my mind.
Wednesday, December 11, 2019      3 comments

Life is busy but that is a good thing. My grandma, the wise lady, always said that when you stop doing things, so does your body. So keeping busy is very healthy. I find myself going to bed earlier each night as I'm trying to sleep more. I n... Read more
Friday, November 08, 2019      2 comments

I've tried the Noom app and here's my take on it: It's nice to get daily tips and reminders I have to REMEMBER to open the app each day It's only available on my phone There isn't really any interaction with others, besides the coach,... Read more
Thursday, October 17, 2019      4 comments

I've been out for a while; not sure why. My weight is depressing and my eating hasn't changed much. Our season is changing from summer to fall and my old body is letting me know. The aches of old age is not fun! I have been walking 1-3... Read more
Setting a Goal
Friday, August 23, 2019      3 comments

I feel so very plump today. Not sure exactly why because I am down a few pounds and I'm not bloated because my rings are fitting. That is my first... Read more
Today is better
Wednesday, August 14, 2019      3 comments

My body definitely feels better today than it did yesterday. I visited a friend in the hospital and used the stairs instead of the elevator. Walking o... Read more
Oh my aching body!
Tuesday, August 13, 2019      5 comments

Yesterday, I noticed that I was having trouble with the stairs. It actually first started in the morning while doing body pump exercises. My knee fel... Read more
Good Morning!
Monday, August 12, 2019      6 comments

I hope that your Monday is going great. I went to the new gym on Saturday and I was the only participant to show up. I did a Body Combat class and... Read more
Saturday, August 10, 2019      9 comments

As I'm looking through old photos, I reflect on how blessed I am. The above picture was taken back when we started building. I feel like we have w... Read more
Baby Steps
Friday, August 09, 2019      7 comments

I made it an entire week without eating out. This may not seem like much for some but for me it is a pretty big deal. With my busy life, I seem to... Read more
I'm Blessed
Thursday, August 08, 2019      3 comments

This was taken at my homestead a few months back. It's a reminder that {most} mothers love their offspring with all of their heart and want to do w... Read more
Wednesday, August 07, 2019      2 comments

So many of my dear friends are suffering from grief right now. No one understands why our loved ones are taken away too soon. Or why the people we... Read more
5th Week of Go Red Challenge
Tuesday, August 06, 2019      1 comments

We had a great session last night for my Go Red health challenge. We started off with a Yoga instructor who went through some moves with us while si... Read more
Monday, August 05, 2019      3 comments

I'm really trying to make this a great day! It's difficult but I'm really pushing. I have my Go Red challenge meeting tonight and we will be pr... Read more

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