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The light is getting brighter
Thursday, January 28, 2010      1 comments

I took off work today because working on our other home way late every night has caught up with me and if I kept going I knew I was going to be sick. I slept in and then cleaned some at my current house before heading for my eye and dentist app... Read more
Another Bump
Tuesday, January 26, 2010      3 comments

Although this particular bump requires more energy so I am burning more calories, it is still a bump in my plan. We HAVE to finished our living quarters in by the end of the month. We have purchased the last big ticket items-doors, bathroom va... Read more
Thursday, January 21, 2010      5 comments

Suicide--I've known a few people who have chosen this path and even thought about it myself when I was much, much younger during my very challenging childhood. Today, I learned that a friend of mine committed suicide last night. She was 44 an... Read more
New week...beginning of new program
Sunday, January 17, 2010      5 comments

So while many are off from work or school tomorrow in celebration of Martin Luther King, Jr. Day, I am not. Our office is closed but management requires everyone to attend an all-employee training session or use vacation time. One of the items... Read more
Great Week
Friday, January 15, 2010      2 comments

This week started off not-so-good but ended up much, much better. I forced myself to go downstairs to our gym on my lunch Tuesday. I set the timer for 10 minutes on the elliptical and finished. It wasn't easy and I didn't know if I could do i... Read more
Tuesday, January 12, 2010      3 comments

Because I slacked over the holidays and because I have been sick off and on for the past month, my weight loss is....well...not a loss but a gain. Only about 3 pounds but it's still a gain. ... Read more
Monday, January 11, 2010      5 comments

Well, the crud is back. My sinuses are so plugged up I can barely breathe. My diffuser came today so I am diffusing some Thieves Essential Oil in my bedroom to help kill the bug. I also made a big pot of chicken noodle soup. If anyone is int... Read more
10 Days into the New Year
Sunday, January 10, 2010      2 comments

I want to thank all of my emoticons on the Determination & Accountability Team for the opportunity to answer questi... Read more
Boot Camp Challenge
Thursday, January 07, 2010      0 comments

I did Day 2, Day 3, Day 4 and Day 5 of the Boot Camp Challenge videos today during my lunch break. I feel like I have really accomplished something. I can't remember exactly which days were which but one of them was really too easy and one was... Read more
Another good day
Tuesday, January 05, 2010      2 comments

I made it through another good day with my nutrition. I met my goals in every category except protein and I only missed that by 1 gram. I am very surprised because I don't feel as if I am making the best choices. I'll just have to keep workin... Read more
Great start to new week & new beginning
Monday, January 04, 2010      3 comments

I was chosen to be "On the Podium" by my Spark Team Determination and Accountability. This is an honor and I hope to help fellow team members both get to know me and possibly a few tips to be closer to attaining their goals. ... Read more
Stuck in a rut
Sunday, January 03, 2010      2 comments

For some reason I have not started to work towards my goals. I don't know exactly what is holding me back but hoping to knock it down soon. I have are pretty much whatever I want, although I am incorporating more vegetables into my diet. ... Read more
New Year, New Beginning
Saturday, January 02, 2010      5 comments

First and foremost, I thank God for all of the blessings he has shown me. My goals for this year: 1. Develop a helathier lifestyle 2. Spend more quality time with my family...extended family, that is. 3. Find the bright side of e... Read more
How do you find the smile when the frown is fighting to get on top?
Wednesday, December 30, 2009      6 comments

Work has been quite a challenge. I am way too hard on myself when I don't feel that I am doing something correctly. I have been doing someone else's duties while he is on vacation this week and part of last week. I was given another task as s... Read more
I can do this..I just need to get started
Tuesday, December 29, 2009      2 comments

Today I had big plans...exercise during lunch and after work. Well, I am doing another person's job who is off all week plus I am training for to do another task while someone else is off Wednesday and Thursday. Needless to say,, it was pretty... Read more

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