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NOMORESTALLING
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NOMORESTALLING's Blogs

Staying Focused and Motivated
Thursday, September 24, 2020      4 comments

We all know that making changes and working on goals is a hard enough undertaking on its own. It requires a great and constant amount of motivation to reach success in what you’re endeavouring to accomplish. It takes both inspiration and motivat... Read more
My Happy Place
Monday, September 21, 2020      5 comments

I grew up in a house filled with, tension and lots of stress... raised voices quarrelling and just a general sense of unrest was pretty much the daily norm. Ideally, you have no idea what I'm talking about... if this seems all too familiar,... Read more
A Simple Change
Friday, September 11, 2020      2 comments

How many of us have morning routines? — a morning meditation, a few yoga poses, a brisk walk around the neighbourhood, or a delicious fruit-infused smoothie. Daily routines are essential to health and happiness, and this is especially true at th... Read more
How To Cross The Finish Line
Thursday, September 10, 2020      3 comments

I am in the midst of two long-term goals. One, writing a book. Tada! I’ll pause while you dance with joy. All done? Thank you very much for that. I assure you I will celebrate. The other is becoming the healthiest me I can be; weight loss. Th... Read more
Hearing The Self
Sunday, September 06, 2020      3 comments

Do you feel burdened by gloomy thoughts and feelings more often as not?. Does your attention stray repeatedly toward negative subjects, your worries and anxieties regarding the future. You can in fact relieve any sadness and melancholy you feel ... Read more
True Self-esteem & True Humility
Sunday, September 06, 2020      3 comments

In essence, we are neither inferior nor superior to anyone. True self-esteem & true humility become apparent from that realization. Every one of us has value (self-esteem) because we are spirit souls part and parcel of the Supreme Soul, bu... Read more
We ARE Overcomers
Thursday, September 03, 2020      5 comments

If there is one thing I am learning and gleaning from my own present adversity is that: The only thing constant is change. No matter how tough your current situation of adversity, it is only a temporary learning curve. ... Read more
Living In The Moment
Saturday, August 29, 2020      7 comments

We barely get the day started and... it's already six in the evening. We barely arrived on Monday and it's already Friday. ... and the month is ... Read more
Laughter Is The Best Medicine.
Thursday, August 27, 2020      6 comments

Have you ever been in a tense or difficult situation when you suddenly burst into a fit of giggles? Or feel a release or rejuvenated after watching a side-splittingly funny movie? It turns out there’s some scientific veracity behind the old... Read more
If At First You Don't Succeed...
Thursday, August 20, 2020      9 comments

If at first, you don't succeed, try, try again. Don't let a first-time non-win stop further attempts. I know it's hard to shift gears without stalling but if at first, you don't succeed . . . This seemingly ancient adage was first recorded only ... Read more
Don't Wait Until it Feels Right For You
Monday, August 17, 2020      4 comments

Self-discipline is defined more specifically about your ability to control your desires and impulses in an attempt to stay focused (for long enough) on what needs to get done to successfully achieve that goal. Let’s be honest. For most of u... Read more
When Life Becomes Overwhelming
Sunday, August 16, 2020      7 comments

When life becomes more hectic than usual and you feel that you are being pulled in all different directions, whether it's your myriad duties or the never-ending obligations that come with being an adult, your loaded agenda can leave you feeling ... Read more
The Half-Day Diet?
Wednesday, August 12, 2020      9 comments

By now, we are all aware and know that lowering your calories and carbs to lose weight only works for a short time. And you almost always gain it all back and most times more. We all know this scenario and call it the yo-yo syndrome. What w... Read more
Things Successful People Do Differently!
Wednesday, August 12, 2020      4 comments

Things Successful People Do differently! 1. They create and pursue S.M.A.R.T goals 2. They take decisive and immediate action 3. They focu... Read more
Letting Go of What We Don't Need!
Monday, August 03, 2020      5 comments

When I let go of what I am, I become what I am meant to be. Who you become has everything to do with who you think you are. You can be different, act differently and live your life differently. We all have our burdens. We have all b... Read more

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