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NURSEMEL404
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NURSEMEL404's Blogs

summer
Sunday, June 28, 2009      0 comments

okay i thought i would look good this summer not like a supermodel but healthy. i have been sick a lot so that throws everything off. i bought a bathingsuit but i do not like the way i look in it. i have had to start over so many times it is not... Read more
GERD
Monday, June 08, 2009      0 comments

okay now i have been diagnosed with GERD. That means no caffeine, alcohol, spicy foods or large meals, chocolate or anything good. I have to eat small meals. and cut out all of the bad for me stuff anyway. I have been so nauesous for 3 week s i... Read more
mational kidney foundation
Saturday, April 18, 2009      0 comments

hi as many of you know i am a dialysis nurse. We are doing a walk to raise money for the kidney foundation which does a lot for my patients like helping them pay for medicines and a lot more. If you are able to donate (i know times are tough )pl... Read more
arrgggggggggggggggghhhhhhhhhhhhhh
Tuesday, April 14, 2009      1 comments

okay i am doing okay not losing but not gaining either, I started running today, or tried to. My bladder is not great thanks to my 9 lb 6 1/2 oz baby girl 12 years ago, but i managed to run for a little while like 2 mins with out any leaks. th... Read more
i need help
Friday, January 30, 2009      1 comments

i put my fitness in today and a message came up and said that i have done more way more fitness and i should change my goals for nutrition. Should i be eating more calories or what i am really not sure what to do. Any advice??... Read more
streaking with no results!!
Tuesday, January 27, 2009      1 comments

okay i am still exercising still eating right and getting my water in but the scale is not moving and my measurements are moving very very slowly. I did read where you should always get 1200 cals and sometimes I could only get 900. i think that... Read more
what am i doing wrong?
Wednesday, January 21, 2009      2 comments

i am still doing all of the right things water, fruits, veggies and exercise even my calorieswithin range, i have been doing bootcamp too. my weight/measurement is about the same. i will keep trying... Read more
still streaking
Sunday, January 11, 2009      1 comments

i am still exercising. Still getting my water in. i am quite proud of myself. I have not seen much of a change on the scales, but my body is changing. Yeah. So maybe by summer i will look good enoug to really go streaking(DON'T LOOK ETHEL)((YOU... Read more
new year new attitude
Thursday, January 01, 2009      0 comments

happy new year. i am not setting a goal to lose weight. as a matter of fact a number on a scale does not define who i am. I am still lifting weights 3 x a week and getting on the gazelle 3x a week. (unless i walk 5 miles a day at work). my avera... Read more
streak started
Wednesday, December 24, 2008      1 comments

i have lifted weights 3 x week for a month now. it is a habit now right. My next streak will be to do cardio 3 x week for 30 mins. It is easier for me to lift weights than get my tail on the gazelle. WHY?? I also have decided that i do not have ... Read more
starting over take 5 ?6?
Tuesday, December 02, 2008      1 comments

okay i officially weigh more than my mom or sis( but i am the only one that has any boobs left) small favors!! i an starting back with weight lifting. i hurt my back in the summer and finally realized my back will never be 100% again. I am not g... Read more
starting over take 3
Saturday, July 05, 2008      2 comments

i am starting over again and i am determined to do this right this time. my sister has lost like 40 lbs on Phentermine and my Mom just had a gastric bypass. i am NOT going to be the fat one . i have lost 5 lbs so far yeah me. we moved into a new... Read more
okay
Tuesday, January 08, 2008      0 comments

i am starting over again i have kind of been here for a while hanging around my weight has been fluctuating over 5 lbs, but now i am getting serious. i am really exercising and tracking my food i really need to lose this weight i am really stic... Read more
this sucks
Saturday, October 13, 2007      0 comments

okay so my fiancee and i broke upWednesday and i really haven't eaten a lot since but haven't really done alot either but i still thought i would have lost about 4 or 5 lbs. WRONG i have lost one. i guess your body does really hold on to what it... Read more
weigh in tommorow
Saturday, October 06, 2007      0 comments

my weigh in day is Sunday because it is the one day i never have to work and i can get up and weigh and measure. i want to have lost i have cheated and weighed and i think i have lost another lb. yeah me for losing, bad girl for weighing early.... Read more

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