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NURSEMEL404's Blogs

back pain getting better
Tuesday, February 15, 2011      0 comments

I had to change primary care drs when we moved and they started me on neurontin and voltaren, they help so much and do not make me crazy drunk I am not losing weight but i am not really trying either. I want to exercise but i am not sure what i... Read more
back pain still here
Tuesday, January 18, 2011      5 comments

i have been dealing with this since September I was out of work for 10 weeks, but had to go back because we need the money. I still hurt every day, but today i got up and did a biggest loser video. I try not to take my pain meds, because they m... Read more
The right health care professionals make all the difference
Thursday, October 14, 2010      0 comments

I am a nurse, but this is not about me. I recently went to a new doctor. I have had back pain and injuries all of my adult life. I went to this new doctor and he diagnosed me with a mild case of scoliosis and sent me to Physcial Therapy. My phys... Read more
starting to gain again
Monday, October 04, 2010      3 comments

I have done well for a while keeping my weight about 5 lbs from my goal, I have started a new antidepressant and it can make you gain weight, great I did get on tghe wii fit yesterday and am going to this evening when i get home. I have bought... Read more
wearing the dress
Monday, August 02, 2010      1 comments

ok i got my bridesmaids dress on friday It fits it is a little snug but i have 3 weeks until the wedding . Things are ok now. My situations have resolved themselves. I am still having trouble sleeping but that will come with time. I feel pre... Read more
Wednesday, July 28, 2010      0 comments

I had a colonoscopy and endoscopy on Monday. It went ok I lost 1.5 lbs. since last week Today was my weigh in day. Everything ended up being ok last week. I will get my dress for the wedding iam in this weekend i hope i fit into it. i purpos... Read more
trying to make it through the week
Wednesday, July 21, 2010      1 comments

I still have no resolution to my dilemma, have overdrawn my checking account, and ended up working 14 hours yesterday, am almost out of gas in the car and have 5 dollars in change to last until friday. . I an so tried and an emotional wreck, bu... Read more
Working on it
Tuesday, July 20, 2010      3 comments

I should know something about my issues tomorrow one way or another it will be a relief to be able to get it off my chest. There are so many things that are up in the air right now. I really cant even think of doing anything until then Keep ... Read more
majorly stressing
Monday, July 19, 2010      5 comments

Ok my food is healthy i have been able to do a little exercising and I have lost some weight, but I am having other issues. I don't really want to get into all that here but i have relationship and financial issues and really do not know what to... Read more
Saturday, July 17, 2010      4 comments

okay i have been doing pretty good with my food logging but not getting enough(any) exercise. I have been working a lot of extra hours. I an gonna get on the wii today though. I have lost a lb though ... Read more
im back
Tuesday, July 13, 2010      3 comments

i havent been here for a while i have managed to keep some of my weight off but i am in a wedding in august and want to be within my goal range. I am about 7-10 lbs off i have started tracking my food again and walking too. I am pretty happy ... Read more
Sunday, November 22, 2009      1 comments

I have my Cpap machine now. I am getting used to it. I have lost 3 lbs I have more energy . I am exercising more and trying to eat healthier. I feel good. I have been more productive and and am not procrastinating as much which is always a go... Read more
Sunday, October 11, 2009      2 comments

that is exactly how i feel I am tired all of the time and cranky. I have decided that I am not gonna make any more excuses I may be tired but if i can get up and go to work then i can exercise. I may lose weight when I go on the Cpap machine bu... Read more
woo hoo
Thursday, August 20, 2009      3 comments

i am feeling pretty good about myself today. I have already exercised for 15 minutes had 1 fruit serving and drank 3 cups of water and it is not even 9 am yet go me. now i just have to keep it up. ... Read more
we set our wedding date
Monday, August 17, 2009      5 comments

i am so excited and stressed we set the date as May 1, 2010. We are having an outdoor wedding and probably going to Jamaica for our honeymoon. I have got to get this weight off. I set my gazelle up in the bedroom and i try to get on it every d... Read more

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