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NURSEMEL404
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NURSEMEL404's Blogs

Starting running again
Sunday, November 27, 2016      1 comments

I had taken a break from running due to an ankle injury. I cheated on my diet a good bit too. I did gain 2 pounds but my weight was in that range while running and eating good. I could really tell that I was not in as good shape as while running... Read more
Finished my first half marathon
Sunday, September 11, 2016      2 comments

That was really tough and I don't have a time because the timing chips were messing up but I finished it and I am super proud of my self. My hubby was at the finish line snapping pics. He's been very supportive.... Read more
12 Miles
Saturday, August 20, 2016      1 comments

This is the longest I have ever run. It was hard and I walked the biggest part of the last mile but I did it. I am gonna finish my half marathon. That's my goal just to finish. This is my first and I have 3 hours to finish it. I have 3 more week... Read more
Loving these numbers....
Sunday, August 07, 2016      9 comments

I weighed in and did my measurements today. I can tell I have lost weight and people are commenting, but I redid my BMI and Body fat% today. I am in th... Read more
Glad this day is over
Thursday, July 21, 2016      1 comments

I had a bad day at work and walked way too long without my knee brace. I am hurting now. Hope it's better so I can run tomorrow.... Read more
Running again
Sunday, July 10, 2016      0 comments

I had a knee injury and was in a knee brace and supposed to use crutches for 2 weeks. I ran an easy mile yesterday. Today my goal was a slow easy run that wouldn't cause any damage. I didn't push myself and just enjoyed running. Didn't pay atten... Read more
And now an injury
Saturday, June 25, 2016      5 comments

I was walking to my car after work Thurs night and felt a pop in my upper rear calf. Now I am rocking an immobilizer and crutches. This sucks.... Read more
Been a while
Wednesday, June 22, 2016      0 comments

I finished my 10K in 1:24:20. It was 90 degrees and very hilly in my defense. I also didn't eat enough and ran out of juice on mile 4. I ran the whole thing though and it was hard. I have signed up for a half marathon in September. I am trainin... Read more
NEW PR
Monday, May 02, 2016      3 comments

Finished my 5K in 37.33 new PR by 6 mins. Kind of bummed that I didn't get to do the half, but I am doing a 10K in June and a half in September.... Read more
Running ?? Injury
Monday, April 11, 2016      0 comments

So I 3 weeks away from my half marathon. Ran 11 miles yesterday. Did not realize how much I was hurting until I started walking. So I just laid around all day yesterday. I felt pretty good this morning, just a little sore. Around lunch time I ... Read more
Great Day
Thursday, March 24, 2016      1 comments

It is gonna be an awesome day. I am making it that way. I am going to get outside at some point and do some sort of exercise. The scale is moving in the right direction, finally and I feel pretty good.... Read more
Sheesh,Some healthy snack
Wednesday, March 23, 2016      5 comments

So I bought some pretzel thins and hummus thinking that would be a healthy snack. It had more calories than my breakfast or lunch. I guess it was better than chips and dip through... Read more
8 mile run
Sunday, March 20, 2016      5 comments

I am dying. I ran 8 miles and that is the farthest I have ever run in 2:04. I am super sore and really need to go walk some of that out. I was faster getting to 6.5 miles today than last week, even though I thought I had a crappy run. I felt sup... Read more
New PR
Saturday, March 19, 2016      3 comments

I beat my old PR, by less than a minute, but still. I did a 5K in 41:50. I am proud of me and it gave me motivation to run faster because my friends bo... Read more
Pre Diabetes
Friday, March 18, 2016      0 comments

So I got my lab work back thinking that I would have better labs since I am working out and eating better. Turns out my cholesterol is about the same and my A1C is up. So now I am going to have to work harder and eat better. Oh well. Maybe this... Read more

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