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NYJOCOOL

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NYJOCOOL's Blogs

Proud of myself!
Wednesday, August 08, 2012      2 comments

Today makes three full days of being on program and counting points I am proud of myself for a few reasons: 1) Tracking everything I ate for three days 2) Going out to dinner with a friend at Chili's and eating a grilled chicken salad 3... Read more
Proud of myself!
Wednesday, August 08, 2012      0 comments

Today makes three full days of being on program and counting points I am proud of myself for a few reasons: 1) Tracking everything I ate for three days 2) Going out to dinner with a friend at Chili's and eating a grilled chicken salad 3... Read more
One day down-many to go...
Tuesday, August 07, 2012      1 comments

I got on the scale this AM and lost 1.9 pounds. I expected that, as I know I will drop a lot of water weight this week. I am glad I had one honest day and didn't cheat or binge. I'm taking it one day at a time, trying to look at the big picture ... Read more
Starting over...
Monday, August 06, 2012      0 comments

Well today is my first day back to work after vacation. I stepped on the scale this AM and gained three pounds. Not good, but not surprising. I decided to go back to doing WW on my own and doing it the old way, which worked terrifically for... Read more

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