One of them days
Tuesday, December 13, 2011 3 comments
Today was totally one of *those* days. Yeah, that's right. You know that ones. The ones where the scale determines exactly how good or bad it's gonna be. Even though I stuck to my calorie range yesterday, I had a feeling I should skip m... Read more
The good news.. and the bad news. Medical update.
Sunday, December 04, 2011 8 comments
This year has been full of twist and turns. Some of them good, and others of them not so good. One of the biggest things in our family though, is it has been full of medical things. My sister had two major surgeries this year, and as of this Wed... Read more
Throwing down the gauntlet
Friday, December 02, 2011 2 comments
Goals! I has them! (with pictures)
Wednesday, November 30, 2011 10 comments
Making the holidays about family, not food.
Wednesday, November 23, 2011 2 comments
For all the changes I've made this past year, this is one of the harder ones for me to grasp. Which is strange when you consider when I was growing up, the holidays used to be all about family. All the kids would get together to play vario... Read more
When aiming for the moon, if you fail, at least you'll land amongst the stars..
Thursday, November 17, 2011 2 comments
First, wanna start off with this... That is where my head has been at the past few days. Getting motivated to work out has been several flavors of tough... Read more
When life hands you lemons.. have a lemon fight.
Tuesday, November 08, 2011 3 comments
One of the hardest lessons I've had to learn about weight loss has been 5 years and coming. This lifestyle change isn't about not having any set backs. It's about how to navigate them and get back on the horse when they happen. Because kids, ... Read more
Made it to first Goal
Monday, October 03, 2011 9 comments
How bad do you want it?
Sunday, October 02, 2011 4 comments
Ever since I did 10k, I let myself get pulled into a funk. I was .2 away from my first big goal the morning of the run. I worked super extra hard those 2 days to push through my 160 barrier, only to have it not change. We all know how ... Read more
what am I doing here again?
Sunday, September 25, 2011 10 comments
That's not a plateau..
Thursday, September 15, 2011 0 comments
For the past threeish weeks, it was really looking like I hit another plateau. Working out 4-6 days a week, and ending every work out covered in sweat? Check. Eating within my calorie range or below? Check. Bouncing between the same 1.2 pound... Read more
Safety with night runs
Tuesday, September 13, 2011 10 comments
I had originally planned this to be an entirely different blog, but last night changed that. I failed to listen to my instinct and as a result, I got a really good scare. Although the outcome turned out fine, it just as easily couldn't have. So ... Read more
Dirty Girl Mud Run 2011
Friday, August 26, 2011 5 comments
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