Vision Board (June 2018)
Tuesday, June 19, 2018 7 comments
I decided to do a vision board. I did a small one. I put it on my bedroom door so I see it every day. I see it when I’m first getting up and when I’m going to bed. It has proved to be motivational and it makes me smile. Here it is: ... Read more
Wednesday, May 30, 2018 10 comments
I did receive the report on my soil and it looks like the pH levels are high. I am not really sure what we do to fix this. I am hoping to hear back from Farmer John this week. I have my black tarp down, the water line fixed and I’m ready to ... Read more
My First Real Yoga Class - 5/26/18
Sunday, May 27, 2018 7 comments
I saw a post on Facebook for free Yoga classes. I’m all about free! They are held outside by the river in Wilkes-Barre (about 30 minute drive from my house). They are every Saturday from 10 AM to 11 AM and run from May 26th to September 1st -... Read more
A Garden Is In My Future!
Tuesday, May 08, 2018 10 comments
A few months back I saw an ad for United Neighborhood Services looking for people to put gardens into their yards. They said they would supply everything needed to get the garden stared along with a Farmer to test the soil and help plant, etc. ... Read more
The Story of Debbie - 2018
Wednesday, April 04, 2018 10 comments
The Story of Debbie (2018)! Hi there. I’m Debbie. I’m 46 years old and need to lose about 50 lbs. I always try to start the New Year on a new and positive path. Last year I lost a total of 3 lbs. Not much but I have lost and kept this ... Read more
The Story of Herb - 2018!
Wednesday, April 04, 2018 7 comments
The Story of Herb (2018)! The end of 2017 (December 18th) my boyfriend (Herb) totaled his car. He was not hurt but we were now down to one car. He had the accident because he fell asleep while driving, therefore I would not allow h... Read more
Hard to Stay Motivated
Thursday, December 21, 2017 1 comments
My motivation level has been down the last few weeks. Christmas stress and baking is in full swing. I think my boyfriend and I made over 120 dozen cookies for friends, family, teachers, strangers, etc. I have had a few but I make sure ... Read more
Slacking already :(
Thursday, October 19, 2017 3 comments
I was doing so good getting up at 6:25 AM and walking every morning. And then I took a day off, and another day off and now it has been all week that I have not walked in the morning. My brain says: it's cold, it's dark, stay in bed and my bod... Read more
Kicking it Up a Notch!
Thursday, October 05, 2017 3 comments
I have not blogged since I was complaining about my doctor. On the thyroid front – I do not feel any different. I have added (through blood work and the doctor’s order) 2000 IU of Vitamin D daily to my medications. I feel no different. I sti... Read more
Specialist or Quack??
Wednesday, May 24, 2017 10 comments
Back in July 2016 my family doctor did some routine bloodwork and found that my thyroid levels were a little off. We chalked it up to being under a lot of stress. At that time my boyfriend had been in the hospital with congestive heart failure... Read more
Here I Go - AGAIN!
Tuesday, January 17, 2017 4 comments
On January 1, 2016 I weighed 219.5, on January 1, 2017 I weighed 232.5 -- WOW - that's a 13 pound gain in one year when for the last few months of 2016 I was trying to lose weight. I was not happy. I decided they only way to get the weight off... Read more
Tuesday, November 08, 2016 0 comments
I started off November with a bang. I was exercising and eating better. I knew it was going to be a rough week because my boyfriend was having surgery on Nov 3rd (had to have his left kidney removed), I felt great, I felt good and I felt... Read more
Wednesday, November 02, 2016 3 comments
I do not write blogs because I do not feel like I have anything to say. I am back at Sparks again and hope to stay on track this time. It has been many many many years of roller coasters for me. I have maintained my unhealthy weight for about... Read more
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