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ONEDOGLVR
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ONEDOGLVR's Blogs

Exercise for Start of 2019
Wednesday, January 02, 2019      8 comments

I started 2019 off on the right foot but doing 60 minutes of ReFit. Those girls are so crazy and awesome. Catherine is my favorite – she makes me laugh! I did: This is Me, Back Seat Driver, Champion, Overcomer, Let’s Get Loud, and about 10 ... Read more
Looking Forward to 2019 – or Not?
Thursday, December 27, 2018      7 comments

We are only a few days away from 2019 and I’m excited to see 2018 end. It has been a long and trying year…..but is 2019 going to be any better? I am staying positive and will keep moving forward to make it a good and productive year. I know I... Read more
Garage Clean Up - November 2018
Thursday, November 29, 2018      11 comments

On November 10th I stated my next big project….cleaning out my garage. Over the years my garage had become a dumping ground. So much stuff and junk and garbage had accumulated over the years and I finally had enough. Here is a picture on... Read more
Herb’s Surgery
Monday, November 19, 2018      20 comments

Today was the most anticipated surgery for Herb. Dr was going to go in take a fluid sample, stitch him up and send him home. Instead of a little two in incision the doctor had to cut his leg about six inches. Instead of a quick grab and go he... Read more
Pictures!
Monday, November 12, 2018      9 comments

The other day I was running EARLY for work. And let me tell you that almost NEVER happens. So as to not shock my co-workers I decided to stop on the way to take some Fall pictures. The pictures did not really come out that good but here are ... Read more
Weekend Work!
Tuesday, October 23, 2018      6 comments

I had a great weekend. Saturday I woke up and did my Yoga with Adriene – I am on day 13 of the 30 day True series. I only do yoga once a week. But I love it and she is so fun – love her dog too! Then I cleaned the kitchen along with tr... Read more
Dearly Departed Players
Tuesday, October 16, 2018      6 comments

On Sunday, October 14th I attending a very unique tour at one of the local cemeteries. We have a local group called “The Dearly Departed Players” and every year in October they perform at the Dunmore Cemetery – two performances (this year o... Read more
My Weight Loss for September 2018
Thursday, October 04, 2018      10 comments

I changed up my exercise routine a few weeks ago and it is already working out well. I have lost 4 lbs in the month of September. I have gone from 227 to 223. I am super excited that my weight is finally starting to come off. I know I c... Read more
Garden & Yoga Update - 9/25/18
Tuesday, September 25, 2018      5 comments

As we wind down on the growing season I just wanted to give everyone an update on my garden. I feel as though my garden was a success. The new dirt that Farmer John brought made the veggies grow like crazy and I did not have to pull one weed a... Read more
What is holding me back? Am I REALLY ready to change?
Thursday, September 20, 2018      10 comments

I have been on sparks for many years. I have fallen off the wagon many times. I have started over many times. I am never reaching my goals. Why? I make a plan, one that I think is a good one, I try my best to stick to it. I mess up – I sta... Read more
My Journey
Thursday, August 30, 2018      8 comments

I love to read success stories. I love to hear about everyone losing weight. I love to know it is possible to lose 50+ lbs. I love my support team here on Sparks. I love the teams I am a part of (Pink Flamingos & Spirited Under Dawgs). I l... Read more
Garden - August 2018
Tuesday, August 28, 2018      11 comments

Here are just some pictures of my out of control garden. I have lots and lots of stuff growing. Tomatoes, zucchini, cucumbers, deliceta squash, musk melon, beans, chives, thai basil, mint, and I think some eggplant. ... Read more
Yoga / Garden / Vision Board Update - 7/6/18
Friday, July 06, 2018      9 comments

Yoga: Last Saturday was SUPER HOT and I was a little nervous about going to my outside yoga class but I did it. I drank lots of water before... Read more
Strength Training or Cardo – Which do you find harder?
Tuesday, June 26, 2018      10 comments

Which do you find harder – strength training or cardio? Here is my schedule: Monday through Friday I work out every day at lunch for 30 minutes. Monday, Tuesday and Thursday I do Cardo. Wednesday and Friday I do Strength Training. F... Read more
Garden Update - 6/25/18
Monday, June 25, 2018      9 comments

My garden is taking shape. Farmer John came on Saturday around noon and in 2 ½ hours he had my raised garden bed built, filled and ready to plant. He will be coming back sometime this week to do the planting. I feel like I am planting really ... Read more

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