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OVERWEIGHT
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OVERWEIGHT's Blogs

Paeronal Journey #3
Monday, October 17, 2016      1 comments

15. “I don’t know all the answers. I am uncertain and that’s ok.” How can I transform this experience from one of self-doubt to one of self-compassion? Sometimes this is a try and fail situation. You can experiment with different things (foods... Read more
Personal Journey part 2
Sunday, October 16, 2016      3 comments

5. Question your choices during this WEC and evaluate your answers. Not sure what this question means so I will answer it this way. It is up to me to do the required exercises during this weekend which in my case is PT exercises that includes ... Read more
Personal Journey # 1
Friday, October 14, 2016      10 comments

1. Who can you reach out to for support? Are they positive? I have a good support group. I have my Spark family and my family and friends. I can come on here anytime and find a friend and read different articles to help me out in a tough spot.... Read more
Do you want to build a snowman?
Thursday, January 22, 2015      7 comments

I have watched my older granddaughters as they sang LET IT GO as they danced around. My daughter said she should know all the words by now. This morning Kaylen (1 1\2) and sister Natalie (3) was playing and Nat started singing Do You Want To bui... Read more
Chirstmas Eve 2014
Tuesday, December 30, 2014      4 comments

Christmas Eve is always our family day. We gather here with all the children, grandchildren, and now great grandchildren. The only ones missing were Rachael and Terry , they always go to Tenn. and stay with their dad and step mother for 2 weeks... Read more
Thanksgiving needs no words sometimes
Saturday, November 29, 2014      8 comments

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Secret Identify
Monday, November 03, 2014      5 comments

I have always been told I smile all the time. I have been told that in early childhood, in school,and at work. I found it easier to smile and mind my own business then try to make someone listen and hear what I needed to say. In childhood it was... Read more
Super hero strength
Monday, November 03, 2014      3 comments

I have in the past talked of the physical and mental abuse I received from my first husband. I backed down many times from him. Sometimes it was to avoid an argument, sometimes to avoid a fight. I learn early I couldn't win in a fight. He also c... Read more
I wanted some thing different
Saturday, February 25, 2012      5 comments

I really want to eat better. I just don't like a lot of healthy foods and I really don't try new foods the way I should. My granddaughter talks about stir-fry from time to time and I decided to try it. I bought some stir fry vegs in a bag and... Read more
Have you ever wondered
Friday, February 24, 2012      6 comments

Have you ever wonder if you are smart? I sometimes wonder the opposite, how dumb can I be? I try to keep up with new electronics and my daughters and grandchildren. I even have a Facebook page. I pay $45 a month for my cell phone and all I can... Read more
Have You ever Wonder
Friday, February 24, 2012      1 comments

Have you ever wonder if you are smart? I sometimes wonder the opposite, how dumb can I be? I try to keep up with new electronics and my daughters and grandchildren. I even have a Facebook page. I pay $45 a month for my cell phone and all I can... Read more
Goal for 2012
Sunday, February 12, 2012      3 comments

I think I would like to still set a goal of 135 or even 145 pounds. I know I have health problems that keeps me from doing a lot of exercises, but I will do what I can. I know after having a blood sugar of 34 that I can't skip breakfast and th... Read more
All in 2 weeks--Death and Birth
Saturday, October 29, 2011      15 comments

Oct. 17, 2011 When I was told that Bobby was in ICU with pneumonia I was not to worried. Bobby had stayed run down since he had bladder cancer about 5 years ago,but he always sprang back when he got sick . I had called our preacher and asked... Read more
Oct. is birthday month
Sunday, October 02, 2011      7 comments

October Birthday month----I use to look forward to my birthday on the 14th of Oct each year until 11 years ago in Jan. when we lost our dad. I was born on my dads birthday. Even when I was a young girl daddy would say our trip to the mounta... Read more
Baby boy turns 40
Tuesday, May 17, 2011      8 comments

I can still remember holding a blue blanket with the cutest baby in it. He weighed 6lbs. 15 ozs. I knew he would be a heart breaker and he has been. Little did I know it would be my heart more than others. He had his share of little girls ... Read more

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