Contemplating the non-negotiableprice of success
Wednesday, January 14, 2015 8 comments
Siebold nails it again in MT part 2 for me. Success is non negotiable. If you want to succeed you need to whatever it takes. I looked at the now-DH filled cabinet of snack, told myself I don't need any, don't like artificial colors and ... Read more
That time (weather) of year. I need a plant light over my head
Tuesday, January 13, 2015 9 comments
It dawned (no pun intended) on me this morning as I looked out upon the darkness and felt an overwhelming urge to cry, I'm feeling the effects of less sunlight on top of all the other things that are kicking me. I turned on a bunch of lights ... Read more
Misspell in my status update made me think.
Monday, January 12, 2015 7 comments
I AM starting a revolution in my head. I am staring in one too! To see me sitting here in my cozy bathrobe and fuzzy slippers, hair askew from sleeping well, you would not categorize me as a revolutionary. There is no fierce expression on ... Read more
Vuja de, Deja vu ,all over again
Thursday, January 08, 2015 10 comments
Where have I seen this before? Yikes! It's my life from last year! January 1, 2014 decided to try Fatlosers (to some success) January 6, 2014 started my new job (starry eyed and relaxed) January 7, 2014 the day of discovery at my n... Read more
Reminded to challenge myself and revisiting the Siebold 90 days.
Wednesday, January 07, 2015 6 comments
Thanks WATERMELLEN! After I mentioned revisiting my bog, she said she was reviewing the program again. Hey, why not? I was successful (net loss) last year and perhaps when revisiting I can get another, tighter grip on my issues. I ha... Read more
Making a difference in a year
Monday, January 05, 2015 8 comments
It's still not the best place to be but I'm making it work. Since I was hired the top administrator in my department was let go, I facilitated 2 being fired. The whole place suffered some poor management, interviews were poorly handled so the... Read more
Fall squash raita- Indian food heaven
Sunday, January 04, 2015 4 comments
Perhaps I waited too long to try this. My departed friend KOMAL53 used to give me recipes like my mother did. Add this, this and some of this. Cook it and done. Sure. I am in Indian food heaven right now; finding the spices was most of the b... Read more
I can do it, and now I will.
Thursday, January 01, 2015 5 comments
Happy New Year to all. I look forward to 2015 as a bit of a rebirth for myself. Having high maintenance family members is not easy and I have been in a spiral for at least 10 years. This may be the year I can breathe. I can take care of me f... Read more
To sleep, perchance to NOT dream...
Tuesday, December 30, 2014 8 comments
Dreaming strange dreams again and not sleeping. Friday and Saturday I slept like the dead. I go to bed between 8:30 and 9:30. Sunday night I woke with a start thinking someone had called me. 1:30am. Tossed, turned got up and computed. Went bac... Read more
Gambling. You gotta know when to hold. Know when to walk away...
Sunday, December 28, 2014 7 comments
Good old Kenny Rodgers. I gave DH a choice in compass directions. He chose north; I altered it a lit... Read more
Attacking the food monster (again)
Sunday, December 28, 2014 8 comments
Girded my loins and armed myself for another round of pulling all those skills together. Yes, as everyone says it is key to track foods we eat. This time I've picked up an alternate weapon, the USDA Superfood tracker. Free, similar to Spar... Read more
Will the Spark site thwart my attempts at behaving? Technology is distracting
Saturday, December 27, 2014 7 comments
I fell away from my original reason to use Spark; tracking my food. I happily blog and read others' blogs getting great advice, shoulders to cry on and in turn give back. Nice. However, today I jumped back into the Food Tracker with both fee... Read more
Sparked my "weigh" through another year.
Wednesday, December 24, 2014 6 comments
I started out "mentally Tough". Road the Steve Siebold train for 90 days and developed some habits I've kept. Some I haven't. I got a grip on some mindless eating and when I lost that grip found it a bit easier to get back on track. I'... Read more
Reflecting on the year
Monday, December 22, 2014 7 comments
I have a net loss of about 10 pounds for this year. Hooray! After changing my start and goal weight multiple times that means I've lost around 25 pounds since joining Spark in 2009 I'd like it to be more but at least I'm taking it off like I ... Read more
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