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OVERWORKEDJANET
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OVERWORKEDJANET's Blogs

Boston weekend
Monday, April 16, 2018      11 comments

What happens when you take two powerhouse Sparkers and put them with a strong and steady one? You walk over 8 miles in a few hours with a few coffe breaks, a lot of sight seeing, conversation and lunch. And fun. We’ve all got pictures but... Read more
See you on the flip side.
Friday, April 13, 2018      11 comments

Well, this planned Spark meet-up is going to be colder than anticipated. Darn! I'll be leaving behind 2 days of 75+ degree sunshine for dropping temps, rain and sleet. I'll have to bring my own sunshine! I'm not staying to watch the Patriot... Read more
Gardening on a cold day
Wednesday, April 11, 2018      11 comments

Turn the dirt, throw the dirt. Avoid the worms and pick up those little description stakes that come with purchased plants; left over from years of harvests. Darned chilly out today but the dirt was dry. I added 5 bags of fancy garden soil to ... Read more
Dentist is happy and so am I
Tuesday, April 10, 2018      12 comments

The dentist removed sutures and said my implant looks good. Go back to eating the foods you like. Come back in 2 months and we'll see how the bone growth is. NO WAY! I've become accustomed to the lower calorie, less crunchy foods and t... Read more
OJ gets her insomnia groove on with good reason.
Sunday, April 08, 2018      11 comments

Sometimes there's just no fighting it and at least my days are such that I can curl up on the sofa or bed later to nap. ... Read more
Exercising mind and body
Thursday, April 05, 2018      11 comments

emoticon I've been enjoying my exercise routines. I've enough tricks in my basket now to keep me busy for days! ... Read more
No worries about yesterday's eats!
Monday, April 02, 2018      13 comments

We enjoyed the weekend's weather by taking a good, long walk at a different section of the canal. I got several miles in but at a dogs strolling pace. ... Read more
Met my latest goal. Tomorrow I set a new one.
Friday, March 30, 2018      11 comments

I have met my goal. Yahoooooo! I have changed up my exercises, am doing them more often and am seeing results. My enforced soft diet has turned into a good thing and I have to pay attention to what goes into what goes in! Dare I say th... Read more
Getting by with dental diet
Wednesday, March 28, 2018      14 comments

Doing OK works for me today. The shiny new implant site is a bit uncomfortable today; I guess the shock wore off in my jaw. It's nothing a bit of ice and ibuprofen can't handle. I'm going to attempt exercise today. I figured all that t... Read more
My shiny new implant
Monday, March 26, 2018      10 comments

You wonder why I smile so much in pictures and exhibit that mass of gums and sorta pearly whites? emoticon BE... Read more
Here's something I never thought I'd say...
Saturday, March 24, 2018      12 comments

While sitting on the floor with my trainer after performing some new and powerful (for me) exercises, I blurted out "here are my goals." I proceeded to tick off on fingers; better health, strength and stability and weight loss. ... Read more
Busy Friday
Friday, March 23, 2018      12 comments

I kept my promise to myself and after shoveling snow I went to the pool for an extended period of exercise yesterday. Today is workout on land with my trainer then I get to watch the littlest one who is ill while her daddy goes into work fo... Read more
A good day
Thursday, March 22, 2018      12 comments

I've gotten quite a bit of nature's workout lately! I won't complain as the exercise is awesome. Even DH had gotten into it and has been VERY good at shoveling and using his snow blower again! Who would have thought that? At this moment he... Read more
I had a thought (that's always a lead in for Oh, Boy!)
Monday, March 19, 2018      9 comments

This morning I made my measured breakfast; Greek yogurt, strawberries-120g or close to a cup, Craisins and sliced almonds about 12 grams each-my texture and taste boosters. I usually have 5 ounces of yogurt but today I had 4 ounces. 299 calorie... Read more
Off to the pool
Sunday, March 18, 2018      9 comments

Not much to talk about except I am continuing to work out in the gym and the pool, alternating days. My trainer happily dunked herself in the water with me last week and tweaked my current exercises to great success! She's a lifeguard-CPR trai... Read more

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