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Where did the time go that I thought I had?
Saturday, December 01, 2018      8 comments

I stood on the scale grumbling about the possibility I could loose 7 pounds by the end of the year to get to Onederland. Then I looked at the calendar. That's in 4 weeks! I must be becoming one of "those old people"! I remember gettin... Read more
Back on track
Friday, November 30, 2018      10 comments

I'll call it a victory. Perhaps I got disgusted. Full Tired Back to healthy eating for the moment. Our family holiday party is Saturday. We get a catered banquet, mostly Italian fare. We bring our own goodies as well. Mine is the ... Read more
Yep, I did it again. Purple.
Wednesday, November 28, 2018      14 comments

I did it again. Purple and pink and it blended with my coat! I "had" to go and buy a few new pieces of clothing so my hair wouldn't clash ... Read more
Starting over, again and again.
Wednesday, November 28, 2018      11 comments

My quest to eat better totally fell apart. Since I did fine before and during vacation I can only think this is emotional eating. Darned holidays! I had guests who love to eat. I love to feed. There have been great choices, but I d... Read more
Continuing the quest for balance
Monday, November 26, 2018      7 comments

Today is a calendared gym day as opposed to the in-the-moment days. It'll be a delicate balance. My back's been wonky again, I bent and picked a crumbled leaf up off the floor and there you go. I had years of "good back" and now it's acti... Read more
My Black Friday
Saturday, November 24, 2018      11 comments

There was no fighting for spaces. Not a line in sight. Sure there was a flurry of activity and many of the faces were not smiling. I didn't even have to wait for a seat... on the bike! ... Read more
Cold Turkey!
Wednesday, November 21, 2018      12 comments

No, I'm not starving myself tomorrow! It's going to freeze the gizzards of all the revelers in the Macy's parade in NYC. ... Read more
Back to the gym
Monday, November 19, 2018      10 comments

I took a break for over a week as suddenly everything hurt and I was becoming timid about exercising my shoulder and back. ... Read more
"Normal" eating
Saturday, November 17, 2018      14 comments

What's normal for me? No mindless searching of cabinets for stored goodies. No getting up to find a snack when DH has gone to bed. Back to my lower carb and well "vegetabled" plates. Preparing in advance. Telling myself "no" and wal... Read more
Thursday, November 15, 2018      14 comments

My second day back from vacation I saw my surgeon for knee follow up. We were both pleased at the performance I've gotten out of the repair. Not so happy on the standing long jump I did with a grandchild in September that still has a new section... Read more
The vacation series, I have fun
Wednesday, November 14, 2018      8 comments

Self explanatory There are so many things I could say ... Read more
The vacation series food blog
Wednesday, November 14, 2018      5 comments

Continuing my R&R I tried this, billed as the best Bloody Mary in Hawaii This, my new favorite Mai Tai ... Read more
An overdue and brief vacation blog series
Wednesday, November 14, 2018      12 comments

As vacations go this one was all about R&R, not much on discovery. I played here Looked at rainbows here ... Read more
Tracking food, my missing ingredient
Tuesday, November 13, 2018      10 comments

No matter how many times I think (say) it, it needs to be repeated. Tracking food helps me control my eating. When I *finally* determined I could get a good grip on my eating, I tracked what I ate. I started loosing weight, started fee... Read more
Struggling to choose good food
Sunday, November 11, 2018      10 comments

I was so confident that once I returned home, I'd go back to my recently good ways of eating. emoticon The eas... Read more

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