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Waning summer...
Tuesday, August 27, 2019      14 comments

Summer is coming to a close. We are covering our pool early this year as it's gotten quite chilly at night and the water temperature has dropped below my threshold. Fighting algae and cold costs $$$ and is not worth the struggle. My plants h... Read more
Great day at the airshow last week.
Sunday, August 25, 2019      11 comments

I had some fun last Wednesday. DH, a friend and I went to the Atlantic City Air Show. The planes were awesome! It took me a while to get the pictures together. ... Read more
Got my flu shot
Thursday, August 22, 2019      8 comments

I tend to be first in line if I can. Ice cream or shots, doesn't matter. I'm a get it and get it over person. Yeah, even with ice cream! My bigger reason is it takes 2 weeks for the antibodies to maximize and and I want all the antibodi... Read more
Well that explains that. The "bottom" line.
Tuesday, August 20, 2019      14 comments

I've been silent on my latest quest to fix what's broken. Originally I asked my MD to check a bump worthy of investigation on my hip and most likely a lipoma. It didn't show on an ultrasound. The radiologist suggested I have an MRI as I'v... Read more
On being a "muddler"
Thursday, August 15, 2019      12 comments

From online Merriam Webster: muddling through- to achieve a degree of success without much planning or effort Huh. That describes my current status very nicely. I've not been planning much in the way of meals but haven't been overeatin... Read more
Wednesday, August 14, 2019      13 comments

I'm somewhat behaving. emoticon I am continuing working with my doctors to help out my ...TMI...prolapse and ... Read more
Monday, August 12, 2019      9 comments

Even in retirement, Monday is Monday. emoticon My calendar swirls around availability of professionals on the... Read more
Still looking for answers
Friday, August 09, 2019      9 comments

I've looked high and low, under beds and on shelves. I STILL haven't found the answers to my inability to change my lifestyle eating habits. If I could find that ability to change, I'd be healthier. I see exactly what I am doing, how I sho... Read more
Taking in some mountain air
Monday, August 05, 2019      11 comments

DH invited me to visit his buddy's "cabin". It's not a cabin, it's a log home. He wasn't roughing it all along! ... Read more
Lost a few (ounces) in a haircut.
Friday, August 02, 2019      18 comments

Before After I hadn't realized how long i... Read more
Moving very slowly
Thursday, August 01, 2019      13 comments

Sometimes I find I'm human. emoticon Working away at all my exercise. PT. Pilates with DD1. Work around the ho... Read more
Being a bit introspective about my routine
Sunday, July 28, 2019      6 comments

From Merriam & Webster on line Dictionary Introspection: a reflective looking inward; and examination of one's own thoughts and feelings. ... Read more
Exercising my body now that I've exercised my "constitution".
Thursday, July 25, 2019      6 comments

Yesterday I sat, glued to the TV. I'll take it as a day of rest after walking with my buddy. My hips complained a bit in the morning! Today is Pilates day and my DD1 treats me like a client until it's time for me to leave my session. "Love ... Read more
Watching government at work; or confused by it all and losing my appetite.
Wednesday, July 24, 2019      11 comments

I'm multitasking listening, glancing at the TV watching my government do it's thing today. What has this to do with my healthy eating or exercise? I'm interested in things other than eating. Hunger or fleeting thoughts of food are not an e... Read more
Spark meet for exercise
Tuesday, July 23, 2019      9 comments

I got to show off my stomping grounds today. I had a Spark meet with SUSANNA31! I enjoyed showing her my canal walk and we put in a quick 2+ miles before a healthy dinner. It was greener than Ireland! ... Read more

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