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PACEKA1's Blogs

A Beautiful Sunday
Sunday, March 08, 2015      0 comments

emoticon Again, the week begins with all kinds of hopes, plans and dreams. I have made a couple of new challenge... Read more
48 Days and counting
Saturday, March 07, 2015      0 comments

emoticon I can't believe I've kept at this for 48 DAY straight! And without any pain or anguish or bitching ... Read more
Areas for Moderation
Thursday, March 05, 2015      0 comments

I am sometimes my own worst enemy! I become obsessed with certain things and don't seem to know how to add variety. For the past year, all I did was knit - most of the time while sitting in my living room watching old television reruns! I THO... Read more
Making the most of Today!
Tuesday, March 03, 2015      0 comments

emoticon I have started this snowy Minnesota morning with my Inspirational reading and journal writing, and t... Read more
Disappointed in Myself!
Monday, March 02, 2015      0 comments

Yesterday started off really great - I love that March started on a Sunday, makes me feel like a good day for new things. I updated my SparkPeople, did my Bible Study, and even worked on our finances - which tends to be difficult since there is... Read more
It's Wednesday again!
Wednesday, February 25, 2015      0 comments

This morning when I weighed myself I was FINALLY down a pound - 202#s today. That's not much progress but it's certainly something to celebrate. Yesterday I went in for my annual check-up with Dr. Chen. My blood pressure was pretty amazin... Read more
Mild Injury - makes things complicated
Sunday, February 22, 2015      0 comments

emoticon I woke up this morning with a pain in my Adductor muscles on my right thigh. I have been dealing wit... Read more
Finally, a successful day!
Saturday, February 21, 2015      0 comments

emoticon I am so proud of myself. I managed to NOT have any whiskey last night and even though I had a horri... Read more
Weight Loss Sabatoge
Thursday, February 19, 2015      0 comments

emoticon Yesterday, Ash Wednesday, Tom called McDonald's to see if their Filet O-Fish Sandwiches were on sale... Read more
Why is it so difficult to change some behaviors?
Wednesday, February 18, 2015      0 comments

emoticon Looking back at my life I see patterns that have become habits that have just taken over as typical b... Read more
Why do I want to loose weight?
Monday, February 16, 2015      0 comments

This morning I watched SparkGuy, Chris, talk about getting to the real reason why we want to loose weight. I've thought about that so many times. There are so many reasons for loosing weight: 1) Clothes fit better and look nicer when you... Read more
Something to be proud of
Friday, February 13, 2015      0 comments

emoticon My husband took me to Perkins this morning as a Valentine breakfast (because tomorrow it's going to ... Read more
Why are some days.......
Thursday, February 12, 2015      0 comments

emoticon Why are some days so difficult? I haven't done my bible study, I haven't done ANY exercises, and I c... Read more
3 weeks and counting....
Wednesday, February 11, 2015      0 comments

I have logged into SparkPeople for 3 weeks and 5 days now (counting today). I have been consistently tracking my foods eaten and my exercise - and the process of tracking my exercise seems to have helped with the motivation of actually exercisi... Read more
One Step Back; Two Steps Forward
Monday, February 09, 2015      0 comments

Today's SparkCoach video was Coach Nicole giving encouragement for those times when you "slip up"! That could so easily be me. I have used diet/nutrition websites before but this is the first time I have stayed with it for so many days - 23 so... Read more

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