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Day Four and Internet Connections Ugh! and Tax Returns
Monday, March 11, 2013      2 comments

Today i will talk about combining cardio and strength workouts together. it helps you not only tone and strengthen but burn more calories while building muscle. I like Jillian's workouts, Bob Harper's especially the kettle ball one, and Chalean... Read more
Day Three Drink More Water and I Hate Snow!
Sunday, March 10, 2013      9 comments

My next tip is drink more water along with eating healthy. I found out that if i drink more water it helps me lose weight faster. I flush out the salt in my body and also get rid of excess water with it. We all have gotten on the scale and saw a... Read more
Day Two and More Tips and Other Stuff
Saturday, March 09, 2013      5 comments

This is day 2 and my next tip is join a BLC Challenge group. It helped me to lose more weight by competing in all the challenges. Especially the weekend ones when we had to do a set amount of cardio minutes. I would always go for the maximum amo... Read more
Something On My Mind
Friday, March 08, 2013      6 comments

I am supposed to write about something on my mind as well. Today it is the dreaded word Sequester that's in the news lately. First it was the fiscal cliff now this. They are trying to scare us to death with all their bad news. Both sides are res... Read more
New Week of BLC Challenge and My First Tip About What Helped Me
Friday, March 08, 2013      7 comments

This a new week and for Thursday we had to answer a quiz about British horsemanship. My daughter and i spent around 2 hours looking everywhere on the internet for the answers. We have a Bingo challenge for the weekend called Horsing Around to... Read more
last funny pic for the blc
Monday, March 04, 2013      2 comments

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another funny pic for the blc
Sunday, March 03, 2013      2 comments

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my funny pic for the blc
Saturday, March 02, 2013      3 comments

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my funny pic for my blc challenge
Friday, March 01, 2013      6 comments

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Down Another Three Pounds, Stomach Trouble, and Mother and Family
Wednesday, February 27, 2013      6 comments

Well i am down another 3 pounds this week. I have not been able to strength train much due to either arms, back or stomach today. Have been going to the bathroom a lot since after 4 this afternoon. First i thought it was the nuts i ate now i am ... Read more
Lost Three Pounds Last Week. Arm Still Sore, About Sugar and Calories and Other Facts
Monday, February 25, 2013      4 comments

Well last week lost three more pounds and now my goal weight is posted at 115. I must have injured my arm last week chipping away at ice; it still is sore and cannot totally bend it all the way. This week in the Healthy LifeStyle group we are to... Read more
Day Four and Positive Things
Monday, February 18, 2013      2 comments

It is the last day of the challenge and one other positive thing is that I enjoy learning new things in my classes and discusssing things in the forums. I enjoy the challenge of the school work. Shopping tomorrow and will probbaly eat out for lu... Read more
Positive Comments
Sunday, February 17, 2013      3 comments

Another positive thing i can say is that i am thankful. I am thankful for having a wonderful daughter; friends who care, a wondeful pastor and people in the church who give of their time to help us out. I am thankful for Sparks and all my friend... Read more
Day Two of Challenge And Interesting Statistics About Unemployment
Saturday, February 16, 2013      2 comments

It is day two of the weekend challenge and the second positive thing about myself is that i like to try out new recipes. If they are not diet friendly then we try to modigy them accordingly. If they don't turn out we scrap them. Interesting litt... Read more
Another Two Pounds Down Along With Inches, Family, and Essay and Challenge
Friday, February 15, 2013      4 comments

Well this week I lost another 2 pounds and an inch off my biceps and 4 off of my hips and and inch from my thighs. So I am down to 127.8 as it shows on my tracker. The family issue is not settled yet. i do not think it will be either because i s... Read more

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