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POETLKNG2LOSE
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POETLKNG2LOSE's Blogs

Day Eight and Protein, Class
Sunday, October 09, 2016      1 comments

Well today is day eight but I will not get full points again seeing I have more than 1-2 servings of sugar and I did not substitute something else for the sweet stuff. Yet today i am dong better in protein than yesterday, Yesterday I was under a... Read more
Day Seven and Good Abs Workout and Quiz
Saturday, October 08, 2016      2 comments

Well it is day 7 of the challenge and i cannot do part of it today. I ran out of protein bars and I am not throwing away or giving away my Nips. They want us to clean out our cupboards. It is enough that I journal and try to get more fruit and v... Read more
Lawn Mower Trouble, Day 7, IBS, and School
Friday, October 07, 2016      3 comments

Well now the stupid throttle on the lawn mower broke off! If it isn't one thing it is another! I cannot afford another one now either. As it is it is day 7 of the Sweet Tooth Challenge and I ate snacks that were not that healthy. I had a piece o... Read more
Day Six Of the Challenge and BLC
Thursday, October 06, 2016      1 comments

It is day 6 of the Sweet Tooth Challenge and I am doing pretty good. I only had one Nips candy and one chocolate yesterday. Otherwise I had angel food cake with strawberries and whipped topping. You cannot totally escape sugar in foods. And I c... Read more
Day Five of Sweet Tooth Challenge and Doctor Visit and Friend
Wednesday, October 05, 2016      0 comments

Well it is the fifth day and today we learned about hidden sugars in foods. We had to talk about how many grams of sugar we found in foods. It seems 4 grams = 4 teaspoons of sugar and regular soda has 40 grams in or 10 teaspoons of sugar! I foun... Read more
Day Four of the Sweet Tooth Challenge, LCW and specialist
Tuesday, October 04, 2016      1 comments

Well I did buy some chocolate and candy today. But I did not overdo it with either. I ate one a half pieces of turtle candy and only 2 pieces of licorice bites. So I am doing pretty good with controlling my sugar intake. I took a quiz about suga... Read more
Three Challenges Plus BLC and Class
Monday, October 03, 2016      1 comments

Well I have joined three new challenges this week. One is the Sweet Tooth Challenge to get control over eating sweets. I struggle sometimes eating too much chocolate or candy. Donuts and other stuff is no problem cause we do not buy them usually... Read more
Shopping. Emergency Room and Movie Night
Friday, September 30, 2016      3 comments

Well I went shopping but it did not go as planned. Because within a half hour I started getting this terrible headache that started in my sinuses and then went in the back of my neck and between my shoulders. I barely managed to shop at Walmart ... Read more
Obey God Rather Than Man
Monday, September 26, 2016      4 comments

It is better to obey God Follow His staff and rod Than to obey man Better to take a stand Than to sit on the fence Reside in His presence Than to cave in to fear Instead keep God near Trust in Him to provide In Him we mus... Read more
IBS and WEC and the State
Sunday, September 25, 2016      5 comments

Well I had a bad day today due to my IBS. I lost 2 meals and 2 snacks today and my calories are lower. I see the gastroenterologist on Friday. He might have to put me on Robinol what she is on. It has been happening a lot lately. I go on the van... Read more
Favorite Songs and WEC for Week Three
Thursday, September 22, 2016      5 comments

The prompt for next month's writer's prompt is to write about why a song is your favorite. I have many hymns, songs, choruses, and praise songs I like. I decided to use the song I first heard in my friend's church after I was let down by my form... Read more
I Will Not Give In
Thursday, September 22, 2016      7 comments

I Will Not Give In I will not give in to my feelings and eat I will not be dragged down and beat My body belongs to Him To destroy it is a sin I will not give in to despair Because I know He cares I will not give in to depres... Read more
When Will It End?
Thursday, September 22, 2016      5 comments

Sometimes when it rains it pours. It is bad enough that the house is falling apart with the carpet and mold in the roof. It is bad enough that my class will end and I am unsure of the future. But now I think in a few months we might have to leav... Read more
LCW, My Dog, My Class, and Other Things
Tuesday, September 20, 2016      2 comments

Well the WEC is over and I made all my points for it a full 30,000! Now it is Last Chance Workout Day and we try and rack up as many minutes as we can for exercise today. But the captain in charge is making it more interesting. She is making us ... Read more
Day Four Of WEC
Monday, September 19, 2016      1 comments

I am on day four and doing good. I have been staying in my calorie range. I have been drinking all my water and exercising for 30 minutes or more every day. Today i walked a little and I ran for 3 minutes. My left hip is a little sore now. But i... Read more

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