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Mackerel In a Salad, Snacking and the WEC
Friday, March 03, 2017      2 comments

My first lunch went through me so I ended up eating canned mackerel in a romaine salad. I also had a tomato, dried veggie blend, and blueberries in it. My daughter thought it was gross but it is still protein. I am eating too many snacks t... Read more
New Refrigerator and the Blues
Sunday, February 26, 2017      7 comments

Well we got the new refrigerator yesterday. It is smaller than our old one and we had to get rid of some food and reorganize other stuff to make it work. Despite losing weight and inches I have the blues today. The sun is out but inside I am not... Read more
My Earnest Prayer
Thursday, February 23, 2017      3 comments

My Earnest Prayer Alas! My heart is weeping Over sins that keep creeping Into my very life Cutting me like a knife Oh God, where are you now? Do you even know how? How much I am hurting The effort I am exerting Trying ... Read more
IBS, Diverticulitis, Refunds, and First of Two Poems
Thursday, February 23, 2017      3 comments

Well if one does not get you the other will. I have diverticulitis as well as IBS and if I do not chew nuts well enough I lose out too. I found that out when eating protein bars from Aldis that have a lot of peanuts or almonds in. I found out th... Read more
Rain, IBS, and Depression
Monday, February 20, 2017      14 comments

I hate this rain it just makes me feel more depressed and makes my bones ache. Long for some sunshine and for people to stop leaving stupid comments on my blogs. Comments that do nothing but make me mad because they do not get it. Long haul with... Read more
Tax Refunds, gastroenterologist visit, and Sodium
Thursday, February 09, 2017      7 comments

Well we are getting our money from the Federal in tomorrow. The state is being a pill and wants to see the proof through my property taxes that I own a house. Now we can look into a different refrigerator to replace the one we have. also we need... Read more
Nasty Weather and Refrigerator Problems and IBS
Monday, February 06, 2017      6 comments

Well once again it says we are supposed to get ice again. And another Tuesday trip will be canceled . Lucky for me I bought extra food last week and I will have enough to last until Thursday. My daughter will go on the Thursday van in my place a... Read more
On and On it Goes
Tuesday, January 24, 2017      7 comments

Weather is better but the stuff for our dog is not working anymore. She is scratching too much again and we had to buy her steps cause of arthritis. I had shots in both knees yesterday. On going IBS issues. Recurring bladder trouble and plantar... Read more
Venting Season
Tuesday, January 17, 2017      4 comments

Every now and then a person has to vent about stuff that happens and things that go wrong. Well now it is my time to vent. I am so disgusted with this weather that I want to move down south! Is there going to be an end to this snow and ice bit? ... Read more
BLC 33 Weekend Challenge and Food Situation
Monday, January 16, 2017      3 comments

The Weekend Challenge has 3 parts to it. Nutrition, Fitness, and Healthy Habits. One of the activities is to try and eat one meal slower than usual. I finally remembered to do this today. I took my time and worked on a zig saw puzzle in between.... Read more
My Prayer
Monday, January 16, 2017      2 comments

Well so far it is not a good year More bad weather I fear Snow and nasty ice Worse than lice Our dog is hurting bad Making us really sad Cold is hard on the bones Causes me to groan Still no place to praise Your holy bles... Read more
Weather and Inane Comments
Thursday, January 12, 2017      1 comments

It is still cold and we are still waiting for a call from someone we know. the stupid snow plow barricaded us in with snow and ice and we do not even know if we can get out that way. First I have to get out of the house without falling on my but... Read more
Weight gain, BLC 33 and Icy Sidewalks
Wednesday, January 11, 2017      2 comments

Well I gained a pound this week. The only thing I can think is it is water weight and I have been drinking 8-9 glasses of water and tea a day. It is kind of depressing starting out the new BLC with a weight gain. I am in the same team this ... Read more
Update on Resolutions and Other Things
Thursday, January 05, 2017      0 comments

Well I am keeping to my exercise regimen so far. My weight is going up and down cause of my IBS. I had 3 days in a row where I was under 1300. Today i finally made it to the 1400 range. I have been eating breakfast every day. I have been getting... Read more
Changes in the New Year
Thursday, January 05, 2017      2 comments

This year will be different than before I am fighting a war A war against belly fat I don't want that I want to be fit and lean Not fat and mean I want to wear that dress Oh my oh Yes! Win the battle against cravings It's... Read more

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