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Three Blessings Day 10
Thursday, May 16, 2019      4 comments

1. I can still walk. 2,. I can hear 3. I can see.... Read more
Three Blessings Day 8 and 9
Thursday, May 16, 2019      3 comments

Since I was in pain yesterday and forgot Tuesday's here is 3 for each day. 1. Four seasons 2. Variety of foods here 3. Healthcare specailists 4. Pets 5. Fiction and poetry 6. Cooking and baking... Read more
Birthday and Continuing Concern For Daughter
Tuesday, May 14, 2019      9 comments

Well today was my Bday and I turned 62 today. I went shopping as usual with the usual characters on the bus. I thought I could get to a nice place to eat today but it did not work out. We stopped first at Walmart and i had to get a nut driver, a... Read more
Goals and Habits Day 3
Monday, May 13, 2019      1 comments

Well it is the second day in a row now that i am low in calories again. I just might do an easier workout since I do not have much to burn off today. I already walked to the library today. I finally ate the last quarter of my candy bar and I los... Read more
Longing For The Good Ole Days Again
Monday, May 13, 2019      2 comments

I was walking to the library earlier and I passed by ahouse that the roof was being fixed. The guys were playing that song from the 70's " Smoke on The Water' . I told the one of the giuys that, that was an old song. I am sure many of you on Spa... Read more
Three Blessings Day 7
Monday, May 13, 2019      5 comments

1. Old songs and memories 2. Electricity 3. Cheap food like beans... Read more
Goals and Habits Day 3
Sunday, May 12, 2019      1 comments

Well I was doing good until today when I lost all food I ate again and there is no way I am going to eat over 1300 calories worth tonight. I think I will just do 20 minutes of cardio ans 20 of Strength training tonight and let it go. Sodium... Read more
Wrenched And Torn
Sunday, May 12, 2019      1 comments

Wrenched and Torn Feel like my heart is torn Wrenched from within me Squeezed and pulled Mashed into pieces My very own precious daughter I already lost her father Will I see her die next? Am I under some kind of hex?... Read more
Three Blessiongs Day 7
Sunday, May 12, 2019      2 comments

1. Good books to read. 2. Food to eat. 3. Clothes to wear.... Read more
Three Blessings Day 6
Sunday, May 12, 2019      3 comments

1. Warmer day than yesterday. 2. Got most of out food made for Mothers Day tomorrow. 3. That even though I was upset today I did not reach for food to comfort myself.... Read more
Goals and Habits Day 2
Sunday, May 12, 2019      2 comments

Well so far so good now. I am doing great with everything. I never even got on to play a game today at all. In fact I have to catch up on emails. I have over 16,000 or more of them. Might have to delete a lot of them now. Some emails are junk wh... Read more
My Goals and Habits I Am Working On
Friday, May 10, 2019      5 comments

1. Stop complaining and be more thankful. 2. Doing ST and cardio 5-7 days a wek unless physical problems stop it. 3. Having no more than 3 snacks unless I am low in calories. 4. Curbing my sweets by only having them with a meal instead, ... Read more
Three Blessings Day 5
Friday, May 10, 2019      6 comments

1. For Christian music, books and radio. 2. For the sound of birds singing. 3. For not gaining any weight.... Read more
Three Blessings Day 4
Thursday, May 09, 2019      4 comments

1. That the rain finally stopped. 2. The BLC and my team The Powerful Prism Panthers 3. For the public library and all it has to offer.... Read more
Three Blessings Day 3
Wednesday, May 08, 2019      5 comments

1. I am thankful I can read my Bible every day. 2. I am thankful for my daughter. 3. I am thankful for my church and pastor.... Read more

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