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POOKABELLA's Blogs
13lbs Gone/ Goodbye Pics
Saturday, September 02, 2017 3 comments 
13 lbs lost so far unless my scale is lying to me which it does sometimes.... But either way here are some quick goodbye pics since it is the best way ... Read more
Feeling inspired
Saturday, August 26, 2017 0 comments 
Have been busy with renos, have a lot of big changes in my life lately but soon I know everything will settle and I will have be able to find some sort... Read more
dun dun dun ({---- sound effect)
Thursday, February 25, 2010 1 comments I figured out what my new inspirational visuals will be dun dun dun ({---- the sound effect) dun ({---- the one for good measure) tacking up every shirt that is to0 small for me and only taking them down when they fit me.... This will also... Read more
Starting Fresh
Monday, September 07, 2009 1 comments September 7th 2009 I have been coming back and forth to SP. With so many changes in my life happening I'm ready to start again and Today Labour Day seems like the best day to do it! Today is the day I got the key from my ex of 3 years. So I... Read more
Way to many Birthdays in July
Wednesday, July 09, 2008 1 comments I feel kinda sad today, and huge since so far this month I have gained 3lbs due to birthday cake and way to many beers (ended up with a good ab workout one morning though and found out 10 beers is defiantly past my limit).... Its also day 2 of n... Read more
Paul McKenna's Rules
Wednesday, May 21, 2008 1 comments http://www.mckenna.com/defau lt.aspx?pid=9 #1 Eat whenever you are hungry #2 Eat only what you want, never what you think you ‘should’ #3 Eat consciously and enjoy every mouthful #4 Stop when you even think your body is full... Read more
Love Saying I'm Done
Monday, May 19, 2008 1 comments I feel like I have tried everything over the years (Dietitian at 13....True Star at 19, Fat Flush at 17, South Beach at 20, Pick up the Pace at 18, even had a pediatrician specialist trying out pills till i turned 18 which only made me feel sick... Read more
Getting Back On Track
Saturday, May 17, 2008 0 comments Well moving has and trying to get settled in the new place has been pretty hectic (had to get the plumbers in since everything was leaking) So havent been eating so as healthy as i would have liked.... its not like we have been going as lazy and... Read more 1 |
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Dear Self
Yes last you let stress and the opinions of others get the best of you. You went back to triple triple coffees and partaked in eatting the ba... 
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