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PREDEL
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PREDEL's Blogs

BLC 26 - WEC
Saturday, November 22, 2014      5 comments

Sorry this is going to be a bit pathetic as I'm sick and my brain is full of snot and other lovely things. Since I'm too sick to do the fitness and nutrition parts of the challenge, I figured I'd give this a try. Here are my responses to th... Read more
BLC 26 - Pushing out of my Comfort Zone
Sunday, November 16, 2014      9 comments

I wasn't even considering doing the pushing out of our comfort zone part of the challenge this week, but then I read Lady Carol's blog and was intrigued. Thanksgiving has always been a big deal. The Redel family always has a big family reunion e... Read more
BLC 26 Vision Quest Challenge
Saturday, November 15, 2014      3 comments

First of all, I'm really enjoying this challenge. It's different, refreshing and I'm learning a great deal from it. I'm going to accomplish two parts of this challenge within one post. Or at least that's the plan. 1) Insight: What is going ... Read more
BLC26 - Week 4 WEC
Monday, October 13, 2014      6 comments

As we were away for the entire 4 day weekend, this was a real challenge. The hotel had the worst internet I've experience (apparently they were having problems) and about all I can do with my phone is text and pick up email. Also the point of ou... Read more
Adventures in IE (Intuitive Eating) or journey to eating like a toddler...
Wednesday, August 06, 2014      9 comments

Okay, I'm an emotional eater. No big light bulb flash there. It didn't take my genius intellect to figure this one out. Every diet survey, magazine article and book has branded my forehead with a big EE for emotional eater. This is what's lead m... Read more
BLC25 Silver Linings Challenge Blog
Sunday, July 20, 2014      6 comments

Silver Linings Challenge, Our challenge this last weekend of BLC25 is the Silver Linings Challenge. As a number of the boxes that need to be ticked require writing a blog or on the thread, I've decided to combine them all in one blog. As I'... Read more
Thank God My Rage is Over!
Monday, May 19, 2014      6 comments

Yesterday was a bad day. I had a perfect Saturday (we celebrated Mother's Day late) and then got on the scale Sunday and I was up 3 pounds. This took me to my pre-BLC24 weight. I've been gaining steadily since the end of round 24 and this was th... Read more
BLC 25 WEC Science of Silver. Warning, crappy attitude ahead.
Sunday, May 18, 2014      7 comments

I'm writing and posting this blog because of a WEC. I'm not going to post the results of this challenge because I'm not required to. I'm going to simply answer the questions put to me and be done with it. 'How you felt after taking these t... Read more
BLC25 Smart Goals, here we go...
Saturday, May 03, 2014      7 comments

The first week of BLC25 has begun and it's that time again. Time for my Smart goals. I've spent a good deal of time reviewing my time spent in the last round and noticed that I definitely trended throughout the challenge. I had multiple weeks o... Read more
Oh man, here I go...
Thursday, January 02, 2014      21 comments

I've never written a blog before. Actually I'm kind of scared. I've spent a lifetime trying to be invisible. Building walls. Walls that I'm not sure I want to come down. But I guess the simple fact that I reached out to a friend to ask about Spa... Read more

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