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PROUD-GRANDMA

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PROUD-GRANDMA's Blogs

12/3/13
Tuesday, December 03, 2013      1 comments

Today's challenge is to take 5 minutes for relaxation breathing. Update: I enjoyed this challenge & plan to add it to my daily routine!... Read more
12/2/13
Monday, December 02, 2013      3 comments

Today's challenge is to complete SP 4 minute Tabata video.... Read more
12/1/13
Sunday, December 01, 2013      2 comments

Today's challenge is to ensure a warm up, cool down, & stretching are part of my workout routine. I can't believe it's already December! Enjoy your day!... Read more
11/30/13
Saturday, November 30, 2013      4 comments

Today's challenge is to get in 10,000 steps. update: Goal met!... Read more
11/29/13
Friday, November 29, 2013      2 comments

Today's challenge is to measure my food. I had a 6 inch turkey sandwich with all the veges they can fit on the sandwich yesterday. I'm feeling stronger. This bug was the worst I've had in years.... Read more
11/28/13
Thursday, November 28, 2013      3 comments

Happy Thanksgiving everyone! Today's challenge is to eat a fresh serving of fruit. I will have a banana.... Read more
11/27/13
Wednesday, November 27, 2013      3 comments

Today's challenge is to slow down & savor my meal for 20 minutes. I couldn't hold any food down yesterday so I'll take it real easy in that department today. It's been awhile since I was that ill. I feel much better. update: I'm able ... Read more
11/26/13
Tuesday, November 26, 2013      1 comments

Today's challenge is to focus on whole grains or another option. I was up with the flu all night & have been weak & sleeping all day. Food at all doesn't sound good. I guess I'll call this my down day.... Read more
11/25/13
Monday, November 25, 2013      3 comments

Today's challenge is to plan for tomorrow's breakfast. Have a fantastic day everyone! Update: I surprised myself. I thought I was 11/11. However, I looked at my calendar and I'm 12/12 since I started my streak.... Read more
11/24/13
Sunday, November 24, 2013      2 comments

Today's challenge is to eat one meatless meal. I'll have a bean burrito for lunch. Enjoy your day everyone. update: 10/10 ... Read more
11/23/13
Saturday, November 23, 2013      2 comments

Today's challenge is to share a goal. My goal is to reach 30 days of completing my Fitbit challenges which includes calories in vs out,10 flights of stairs, 30 very active minutes, 8 glasses of water, 5 miles & 10,000 steps. It's challengin... Read more
11/22/13
Friday, November 22, 2013      2 comments

Today's challenge is to think about my bucket list.... Read more
11/21/13
Thursday, November 21, 2013      3 comments

Today's challenge is to add an extra 10 minutes to my workout. Have a great day everyone. We got this! update: I met my Fitbit goal including calories in vs out.... Read more
11/20/13
Wednesday, November 20, 2013      3 comments

Today's challenge is to reward my muscles with a heating pad, massage, & heating pad. I like this challenge! Have a great day everyone! Update I got in all my fitbit goals including a 2 minute plank. My body isn't strong enough to go ... Read more
11/19/13
Tuesday, November 19, 2013      4 comments

Today's challenge is to focus on how far I've come & not the last time I messed up. Update - I got in 11 miles and 2.10 on my plank, Got in all my Fitbit goals. I'm pooped... Read more

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