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Thursday, February 06, 2014      6 comments

Yesterday I got in 6 miles. Today I'll get off work early to take Bill to his follow up Dr appointment. He's still on oxygen at night. He's lost a lot of weight so gets cold now and sometimes his coloring gets pale. He's working hard to ge... Read more
Wednesday, February 05, 2014      2 comments

Yesterday I got in 8.5 miles and 15 flights of stairs. I'm loving the steamed zucchini & yellow squash. It's my new favorite snack. The steam bag makes it convenient for work.... Read more
Tuesday, February 04, 2014      1 comments

I managed to get in 7 miles, 100 jumping jacks and 14 flights of stairs throughout the day. Now, to focus on eating better in the evening. A healthy breakfast and lunch are routine.... Read more
Monday, February 03, 2014      2 comments

The kitchen ceiling looks much better! My legs are sore for going up & down the ladder. I managed to get in 5 miles and 12 flights of stairs. I was slow but I got them in. My husband is walking daily and now incorporating stairs on one day ... Read more
Sunday, February 02, 2014      2 comments

Today, I plan on painting my kitchen ceiling. One project at aa time! Slowy, it's coming together.... Read more
Saturday, February 01, 2014      3 comments

Today's not over yet & I got in 10000 steps! Woo Hoo!... Read more
Friday, January 31, 2014      3 comments

I was exhausted yesterday at work so I came home and slept until this morning. No work out yesterday. My incision was bleeding through the bandage. Today, my plan is to eat healthy and go for a long walk afyer work.... Read more
Thursday, January 30, 2014      2 comments

I got in7 miles & 10 flights of stairs yesterday. My doctor said I can't run or climb stairs for 3 days. She had to dig a little deeper than expected on the mole. She believes she got it all & sent it to Pathology. So, I see a lot of walki... Read more
Wednesday, January 29, 2014      4 comments

We are headed out of state for my Dr appt to remove 3 moles and send them to Pathology. I got in 6 miles, 100 jumping jacks, planked, and 15 flights of stairs yesterday. It is a 2 hour car ride one way to my Dr but I'm determined to keep t... Read more
Tuesday, January 28, 2014      4 comments

My husband was ready to walk when I got home from work yesterday. That is an amazing help because I just want to eat & go to bed. I got in 6 miles & 10 flights of stairs. Today's challenge is to work on my plank. We got this!... Read more
Monday, January 27, 2014      5 comments

I got in over 5 miles & 10 flights of stairs again yesterday. It was tough getti g out of bed this morning to get ready for work. It will be nice when the initial early stage of getting back into a routine is over. It does feel great when it's ... Read more
Sunday, January 26, 2014      3 comments

I got in over 5 miles yesterday & 10 flights of stairs. It feels great afterwards!... Read more
Saturday, January 25, 2014      3 comments

It's beautiful here today. I'm off to the track then we're headed to Baylie's birthday party. Enjoy your day!... Read more
Friday, January 24, 2014      4 comments

Today's my son 28th birthday! Boy, the time flies by! Yesterday I got in 10 flights of stairs and 5 miles. It wears me out but it feels so good to accomplish! One day at a time. I'll get there! Thank you all for your wonderful suppor... Read more
Thursday, January 23, 2014      4 comments

We have my husband's follow up doctor appointment today to see if he can come off the oxygen and determine if or when he can go back to work. Keep us in your prayers.... Read more

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