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Monday, March 10, 2014      2 comments

I got in 10 miles Saturday, lower body strength training yesterday, and I'm going to do upper body strength training today after work. My weight has been steadily going up. I'm up 30 pounds since December. This has happened before when my ... Read more
Saturday, March 08, 2014      2 comments

Heading to the track to train for our upcoming 15k. Wish me luck. This could take all day!... Read more
Friday, March 07, 2014      2 comments

Today after work is strength training. Hopefully, we will make it to the track too.... Read more
Thursday, March 06, 2014      7 comments

Today's challenge is to add bursts of 60 second intense workout to my cardio. Have a great day everyone!... Read more
Wednesday, March 05, 2014      4 comments

I got in 6 miles yesterday. Today is strength training after work. I'm getting stronger! ... Read more
Tuesday, March 04, 2014      3 comments

Yesterday we changed up our strength training routine and I'm feeling it this morning. Today is cardio day. We got this! Have a fantastic day everyone!... Read more
Monday, March 03, 2014      3 comments

Yesterday was my down day and I relaxed with family. Today is strength training and Bill's 1st day back at work.... Read more
Sunday, March 02, 2014      3 comments

I did 10 flights of stairs and 8 miles yesterday. Not quite the 15k but I managed a 10k! The weather turned out fantastic. Taxes are done! We wrapped up the evening with a barbecue at Steven & Natasha's place. Enjoy your day everyone!... Read more
Saturday, March 01, 2014      1 comments

It's still dark outside. I'm listening to my husband sleep & relaxing before the day starts. We planned a trial 15k depending on the weather, then getting together with a couple of out of state friends for lunch, then the accountant in the eveni... Read more
Friday, February 28, 2014      5 comments

Yesterday, Amber & I met at Natasha's and did the video walk away the pounds for 3 miles since it was pouring rain outside. It's a nice way of changing things up. We are signing up for a local 15k walk/run through the old growth redwoods. Sounds... Read more
Thursday, February 27, 2014      8 comments

I was tired yesterday, however I managed to get in 5 miles and 10 fights of stairs then went to bed early.... Read more
Wednesday, February 26, 2014      2 comments

I got in 12 miles and strength training yesterday and feeling it but in a good way. I'm feeling my energy coming back. Thank you all for your continued support. You mean the world to me!... Read more
Tuesday, February 25, 2014      1 comments

We got in strength training and stairs. Bill is home from the sleep study. Life is good!... Read more
Sunday, February 23, 2014      5 comments

I spent the afternoon throwing the football and looking for agates at the beach with all 4 children and 5 grandchildren. My slice of heaven!... Read more
Saturday, February 22, 2014      3 comments

My granddaughter Hannah spent the night last night. First thing this morning I met with Steven, Natasha, Amber, Travis and Baylie at the track to get our stairs and steps in. Then we went to Melissa's 30th birthday party at the bowling alley. It... Read more

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