SP Premium



Playing Kinnect with the Grandchildren!
Wednesday, September 05, 2012      2 comments

I forget how much energy my 5 & 10 year old grandchildren have so I plugged in the Kinnect and played the raft game with them. What a work-out. After that, we went for a hour walk around the neighborhood. I'll have to babysit them more often!... Read more
Almost There!
Monday, September 03, 2012      1 comments

We got in 13 out of the 16 laps in one hour! I got to play with my Grandchildren. We went to Subway and I had two macadamia nut cookies but with the help with the Nutritional Tracker I managed to stay within the recommended calories per catego... Read more
Moving Right Along
Sunday, September 02, 2012      2 comments

I did the wrap last night and took off 3 inches. We went to the track, beach and neighborhood and got in 2 hours of walking! Tomorrow I'm back to the run/walk at the track. Life is good!... Read more
Feeling Good!
Saturday, September 01, 2012      3 comments

Just got in three miles and it feels great. I'm actually jogging with my 29 year old and 23 year old and keeping up! The grandchildren are spending the night. Last weekend until school starts. I'm going to get a wrap in and that's always ex... Read more
Friday, August 31, 2012      4 comments

So glad it's Friday and we have a three day weekend! The HS will have their Friday Night Football so running the track is out today. So, I'll power walk with the dogs for a hour around the neighborhood. I feel so much better since I've been w... Read more
Working the program
Thursday, August 30, 2012      2 comments

I just got done with my run. It feels great. I got 11 laps in. Next time I'll do 12 until I get it to four miles for the Breast Cancer Awareness run on Oct 13th. The nutritional tracker is helpful in planning my meals or adjusting them when ... Read more
Wednesday, August 29, 2012      3 comments

Watching the scale go in the right direction is encouraging. I love the Nutrition tracker and Fitness tracker! It's well worth the time it takes to log it in!! I walked for a hour yesterday and plan to jog/run at least 10 laps today. Hopeful... Read more
Tuesday, August 28, 2012      0 comments

I walk/jog the track for 11 laps! I need to work it up to 16! I'll get there. Then, I'll work on my time. I had dinner with two of my friends and we discussed the It Works wraps. It's fun sharing the products. It's wonderful having my ener... Read more
Monday, August 27, 2012      0 comments

Getting ready for the day. Drinking my It Works protein shake with the Greens. After work, I'm meeting with two friends that are looking into It Works. They see how excited I am to share my experience. I've been working out since January and... Read more
Sunday, August 26, 2012      1 comments

I did my It Works wrap and lost another 8 inches. I have to drink tons of water for the next three days to detox. My daughter and I ran the track 4 laps and walked it 5 yesterday. I plan on participating in the Breast Cancer Awareness maratho... Read more
One Day at a Time!
Saturday, August 25, 2012      2 comments

I lost .5 pound. At least the scale is finally moving in the right direction. I'll be in my size 8 in no time! I can put them on but they are feeling tight compared to my baggy size 10! Tonight I'll do another It Works wrap! My new site is ... Read more
It Works!
Saturday, August 25, 2012      3 comments

I'm thrilled to be back on track! I lost 7 lbs of fat and gained 3lbs of lean muscle mass last month. I became a distributor for It works because I absolutely love the added energy and no more bloating! It's been awhile since I felt this good... Read more
starting over again
Monday, April 23, 2007      1 comments

Wow. It's amazing when I let myself eat whatever and get off of my exercise routine. I feel sluggish and grumpy. I hate that feeling. So, it's back on track for me. I put on 11.5 pounds and I'm determined to get back in shape and feel bette... Read more
Moving Forward
Wednesday, March 28, 2007      0 comments

I'm starting to get back into my routine of drinking 8 glasses of water and a healthy breakfast. I get some walking in at least 5 times a week. The weight is slowly coming off again. It feels good to get back into a routine.... Read more
Thanks Grandma
Monday, March 26, 2007      1 comments

It's been a tough couple of weeks but I know your watching over all of us. I prayed to you at your service to give me the strength to get through the day and you did. I could really feel your presence. Thank you for being you!... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 Last Page »