SP Premium



Dr. Appt
Monday, September 24, 2012      2 comments

I lost another 5.5 lbs. Doctor is keeping an eye on my liver. I lost some muscle too. So they suggest more protein and strength training, not to where I can't do another rep, just to where I fatigue the muscle. So, I'm keeping a slow & steady ... Read more
Size 6!
Sunday, September 23, 2012      5 comments

I crack myself up! I thought my size 8 pants were a little snug and it turns out I was wearing a size 6! My vision isn't what it used to be. Last year was a difficult year with a lot of surgeries and a overnight stay in the ICU for my heart. ... Read more
Feeling Good!
Saturday, September 22, 2012      1 comments

I did my run today for a hour and it felt good. My knees and ankle kept up with me. I'll put some icy hot on them tonight just to make sure. My daughter and daughter-in-law came with me on my run. It was so much fun.... Read more
Numbers going up. Measurements going down!!
Friday, September 21, 2012      2 comments

I'll take it! This is why the scale numbers don't bother me. It fluctuates so much! I am so excited that my smaller size clothes are getting loose! I will have to go clothes shopping soon! I'm ready for a wonderful weekend!... Read more
My pants are getting looser!!
Thursday, September 20, 2012      5 comments

I'm so excited. I tried on a pair of pants that were set aside because they were too tight. They not only fit but fit comfortably!! Woo Hoo!! This weekend, I'll go through the closet and donate clothes! I went to my monthly Bunco and friends... Read more
Making Memories!
Wednesday, September 19, 2012      3 comments

I definitely got my exercise in today by playing Kinnect rafting games with the Grandkids for 2 hours! We were beating the advanced levels! It feels great to have my energy back! Making Memories!... Read more
Keep Pushing!
Monday, September 17, 2012      3 comments

I finally got to walk/jog the track today! It's been a week since surgery on my mouth. It felt good. I'm still sore in my mouth, ankle, and knees but worked through it. By the 3rd and 4th lap I start feeling much better. I'll do a "It work... Read more
Life is good!
Saturday, September 15, 2012      2 comments

I took off another 1 1/2 pounds! I'm feeling so much better! I'm off to the community garage sales! Let's see if I can find a treasure.... Read more
Getting Lighter!
Friday, September 14, 2012      1 comments

I took off another pound! Slowly, but surely I'm getting closer to my goal! It's so exciting. The best part of it is I'm feeling more energetic!!... Read more
One Day at a Time
Thursday, September 13, 2012      1 comments

Our CEO took eleven of us in the conference room and said they are cutting six positions. She is trying to hold on to them for a year but the way the economy is she can't promise anything. So many people are going through this. It's hard to r... Read more
I'm Shrinking!
Wednesday, September 12, 2012      1 comments

I love it! I did a It Works wrap Sunday night and today I measure and I took another inch off of my waist! Finally in the 20's! As I age it's harder to lose around my middle. So, it's so much fun to see it dwindle away. My mouth is still so... Read more
So Sore!
Tuesday, September 11, 2012      2 comments

I had my tooth pulled and bone put in. I can't take the pain meds because they make me sick. At least it's done and over with! My knees are sore from running, tennis, dancing, etc. so I tried out some pain patches from Wal-Mart and they work ... Read more
Beautiful Day!
Monday, September 10, 2012      3 comments

Today was gorgeous. I spent most of it outside playing with my grandchildren and daughter. We tossed the football and frisbee for a hour and then later on went and played tennis for a hour. I haven't played tennis in years! It was a blast! ... Read more
Feels Great!
Friday, September 07, 2012      1 comments

Who would of thought that last year I was having trouble with chest pain just walking across the parking lot! Last year was lots of surgeries. I was determined to make this year different. It feels great having my energy back and not going to... Read more
Real Life
Thursday, September 06, 2012      2 comments

Today is my grandson's 10th birthday and we are meeting at the local hamburger place. I rearranged my nutrtional tracker to include a hamburger and root beer. I managed to stay within my limits. Just under 7 for the carbs. I'm not used to ea... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 Last Page »