ON BEING PREPARED ...
Sunday, July 29, 2012 10 comments
Moments after the ringing of my cell phone, I dashed out the front door of my home, with no idea how long I would be gone. A person in crisis was all I heard, and all I needed to hear. I was off and running. Hours later, and not anywhere in the ... Read more
Perhaps I Am Overcomplicating Things ...
Tuesday, July 24, 2012 5 comments
Tomorrow will be one week since I joined SparkPeople, and during this past week I have studied this site a good deal and become active in several different areas. Some of it has been confusing ... only because I'm somewhat technologically challe... Read more
CUTTING DENIAL AND DECEPTION ...
Friday, July 20, 2012 7 comments
How often do we deceive ourselves, I wonder? And why do we do it? One answer might be ... to form a protective barrier around ourselves so as not to face the hard and scary things that beg our attention if we want to live better lives. It is jus... Read more
TODAY HAS BEEN SO MUCH BETTER
Friday, July 20, 2012 3 comments
I am so very blessed today! Yesterday was awful both with my food plan and in a startling discovery as to my maternal ancestry. Yet today, my food choices have been fantastic, and I have been totally in control of the things I have chosen for fo... Read more
I,'M NOT QUITE SURE I KNOW WHO I AM !!!
Thursday, July 19, 2012 8 comments
I found out today that my maternal grandfather is not who I always thought he was. My ancestry is very different. I'm not quite who I thought I was, and I don't believe my mother ever knew who her real father was. Another branch of the family ha... Read more
YIKES !!! IT IS ONLY 7:30 AM, AND MOST OF MY FOOD IS GONE FOR THE DAY
Thursday, July 19, 2012 2 comments
I have a very busy life, and so often, I stay up rather late to just catch up on necessary things before I finally crash for the night. And, of course, the longer I am up, the hungrier I become. I rationalize - if it is after midnight - it is th... Read more
I WONDER IF I WILL EVER GET IT RIGHT !!!!
Wednesday, July 18, 2012 4 comments
I know I am not alone with weight issues. Mine have been over a lifetime, since infancy. I am SO tired of the struggling, and the myriads of diets over all the years, ranging from the very healthy to the very unhealthy. And out of utter frustrat... Read more