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RD03875
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RD03875's Blogs

Bootcamp Days 4 & 5
Thursday, May 07, 2009      1 comments

I didn't exercise on Wednesday, I was exhausted for some reason and just couldn't get the energy. I did 45 minutes of Walk Away The Pounds to music for the cardio & Extra challenge part and videos from days 4 & 5. I liked the work out for the ... Read more
My weekend is starting
Wednesday, May 06, 2009      5 comments

Today starts our weekend here, Wednesday here is like Friday in the real world but sadly the only thing planned is grocery shopping and laundry. Kind of depressing. I have no ambition today, I just don't feel like Sparking today but I KNOW... Read more
Boot camp days 2 & 3
Tuesday, May 05, 2009      1 comments

First I wish the idiots would READ the messages already posted because the answers to the questions they just asked are already answered in posts that are there. These people must be total morons if they just simply can't and refuse to read. I... Read more
Bootcamp day 1
Sunday, May 03, 2009      1 comments

Sweatsuit to Swimsuit bootcamp started today with a kickboxing type cardio video. It's a good workout but man I am so not coordinated to do some of the moves. There is a jumping jack segment with the video, sorry but even with a good supportin... Read more
Prayers for my DAD
Saturday, May 02, 2009      3 comments

I got an e-mail from my sister this morning, my dad was taken to the hospital again with an angina attack. They checked him and he's ok but in ICU and has a nitroglycerine drip and he has to have a blood transfusion because he's anemic but we k... Read more
A new month, new goals
Friday, May 01, 2009      1 comments

Today is like Sunday in the real world. 24 more days and I will be home! WOO HOO! Didn't do much today, grocery shopping, laundry, cleaned up a bit. Today's Day at a Glance calendar note says: "Take a walk. Need a break from a hectic ... Read more
It was NO happy anniversary here
Thursday, April 30, 2009      4 comments

Nope, same thing as usual, no slight recogonization of the day, funny thing, only my Spark family sent me hugs, hmmmm, guess if you don't hang out on facebook and post every 5 seconds they forget all about you. April went well as far as my ... Read more
Happy Anniversary!
Wednesday, April 29, 2009      3 comments

Today is my 32 wedding anniversary. I am not looking for anything special due to all the dr & dentist bills we've had to pay because our insurance doesn't cover those things. Today's SparkPeople Day at a Glance Calendar page: "Grow a gar... Read more
CAN'T YOU PEOPLE READ???
Wednesday, April 29, 2009      4 comments

Why can't people READ and FOLLOW THE REQUESTS in the teams here? I joined the Sweatsuit to Swimsuit bootcamp and the posts at the top of each forum posted by Coach Nichole say: "Hi Team! This is a thread for everyone to post the daily chat r... Read more
Today's note
Tuesday, April 28, 2009      1 comments

Spark People Day at a Glance Calendar note for April 28: Go Nuts! Almonds, cashews, hazelnuts, pecans, peanuts, pistachios--they all contain healthy monounsaturated fats that lower your risk of several diseases. Snack on a small handfull 3-5... Read more
Practicing for Boot Camp
Monday, April 27, 2009      1 comments

The new boot camp starts May 3 but I've been watching the videos and trying them out. I will be getting a work out that's for sure but I know I can do it! Today's Day at a Glance Calendar note: "Keep away from people who try to belittle ... Read more
Did my exercise
Sunday, April 26, 2009      1 comments

I didn't get to walk outside ttoday, it was way too hot when I got up. I did get through the 3 mile Walk Away The Pounds for ABS YAY YAY YAY! It is a great workout. I did a lower body work out this evening, can't wait until the Boot Camp... Read more
A new week!
Saturday, April 25, 2009      2 comments

30 days, happy dance, 30 days! 30 days from today I will be HOME! WOO HOO! Spark People Day at a Glance Calendar note for TODAY: Sat/Sun: These are the last two days of TV turnoff week. Here's one more reason to keep the tube off: 90... Read more
GO NY YANKEES! & more good news!
Friday, April 24, 2009      3 comments

GO YANKEES! Let's have a GOOD weekend series with Boston! Today's Sparkpeople Day at a Glance calendar note is: Move and shake! Be as active as you can each day. Dance to the car radio, fidget at your desk, and get up as often as you c... Read more
April 23
Thursday, April 23, 2009      1 comments

Well I had this all typed up, clicked on log into Facebood and it deleted everything. Today's Spark People DAily Calendar note is: "Don't expect perfection. You will mess up, make mistakes, and forget along the way. The key is persistence ... Read more

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