SP Premium
RD03875
500,000-749,999 SparkPoints 584,151
SparkPoints
 

RD03875's Blogs

Wednesday/Friday
Wednesday, February 10, 2010      3 comments

Even though it's Wednesday, it's like Friday here, our weekend starts on Thursday. I noticed yesterday I had more points than usual so I carefully went down the list to see what extra I earned and found that I Sparked 2 more people!! WOO H... Read more
Layered Three Bean casserole
Tuesday, February 09, 2010      0 comments

I entered this recipe this morning but it won't share it on my friend feed or anyplace else that shows up when I add a recipe. I did not know what to fix for supper last night. My Good Housekeeping magazine (with the SparkPeople aricle) was in... Read more
Happy 90th Birthday to my DADDY!
Monday, February 08, 2010      8 comments

"Anyone can be a father, but it takes someone SPECIAL to be a DADDY" and that is MY DADDY. Today is my Dad's 90th birthday, I may be 52 and he may be 90, but he still is my Daddy! I am so very blessed that he is still with us today, he has un... Read more
Sunday/Tuesday
Sunday, February 07, 2010      4 comments

Today is like Tuesday in the real world, the second day of our work week. I went for another nice walk outside this morning, it was 67F when I went out and about 75 when I got back 50 minutes later. That is the only exercise I got in today. ... Read more
A-Z of me
Saturday, February 06, 2010      6 comments

A is for Age: 52 B is for Butt: yes I have one C is for Career - mother, grandmother, domestic engineer D is for Dad: he will be 90 Feb. 8 E is for Essential items to bring to a party: me F is for Favourite song or musi... Read more
Your Personal Power Foods Plan
Thursday, February 04, 2010      3 comments

This is an article a friend found and posted on her facebook page so I am posting it here. It is a huge long article about what to eat/drink for different parts of your body so I will post this in parts. I DO NOT AGREE NOR DISAGREE WITH AN... Read more
Cultivate Friendships
Wednesday, February 03, 2010      3 comments

SparkPeople Day at a glance Calendar note for February 3. Cultivate Friendships. The happiest people spend the least time alone. Attend social gatherings, host a party, and call your close friends to catch up as often as possible.... Read more
I'm on the Daily Spark Blog!!
Tuesday, February 02, 2010      11 comments

OMG, what a wake up this morning when I read the Daily Spark Blog article "Spotted;'The Spark' " and saw me there! I'm the one with the iPod. www.dailyspark.com/blog.
asp?post=spotted_the_spark
_and_some_amazing_members ... Read more
Crockpot Oatmeal Part 2
Monday, February 01, 2010      2 comments

This is in reference to my blog entry: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2743094 I made this last night. I substituted regular oatmeal with Bob's Red Mill Steel Cut Oats so I had to ... Read more
I found it and I'm sharing it with you!
Sunday, January 31, 2010      5 comments

Attention: You have reached the very last page of the Internet. We hope you have enjoyed your browsing. Now turn off your computer and go outside.... Read more
This site is horrible today!(Jan. 29)
Friday, January 29, 2010      16 comments

Everything is slow, messages don't load, I am not getting my daily sparkmails, message board notifications, team notifications, nothing, but I know if I post a questions I'll get the "oh no! It's NOT The Spark site, it's YOUR internet connectio... Read more
Friday/Sunday
Friday, January 29, 2010      3 comments

Why Friday/Sunday? Here in Saudi Arabia, Friday is like Sunday in the real world, the last day of the weekend and the holy day of the week when noon prayers last for over an hour. Today is my day to catch up on laundry, and is a general lazy d... Read more
Take a breath
Thursday, January 28, 2010      0 comments

Take a breath, slow, deep breaths can help; conquer stress and lower blood pressure. With your eyes closed, practice inhaling deeply into the belly and exhaling slowly. Tey this several times throughout the day. That was the SparkPeople Day ... Read more
Bootcamp for Tuesday Jan. 26
Tuesday, January 26, 2010      2 comments

Today's workout is my favorite, the dumbbell workout on the stability ball. You would think that after doing this video almost once a week for a year I would be able to use heavier weights but I'm still on only 3KG weights. I can do a 4KG weig... Read more
10 Easy Ways to Sneak in Your Daily Water Intake
Monday, January 25, 2010      3 comments

I read this on Yahoo Shine Healthy Living page this morning. PLEASE NOTE: I DO NOT SUPPORT OR REFUTE ANY OF THESE SUGGESTIONS, I AM JUST POSTING THE ARTICLE! I don't go along with all of these either. 1. Get a fluid companion. Carry a r... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 Last Page »