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RD03875
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RD03875's Blogs

Flights are back, lack of motivation, etc.
Wednesday, May 12, 2010      5 comments

Last night DH read where all the flights from here in Saudi to the US and Europe were suspended due to that ash cloud in Europe. I was not happy but there isn't much I could do to re-route a flight anywhere since I would have to go to Europe o... Read more
May 8
Saturday, May 08, 2010      4 comments

Another new week here. Today's SparkPeopkle Daily Desk Calendar note for May 8/9 that I DO HAVE permission to post. Sunday is Mother's Day! Treat mom to a healthy breakfast in bed, like an omelet with fresh veggies, whole grain pancakes or ... Read more
May bootcamp
Tuesday, May 04, 2010      6 comments

This month I am doing The New YOU Bootcamp by myself. If you would like to join me, you are more than welcome. This bootcamp is from January of 09 and it was my favorite using the stability ball and dumbbells. Today was day 4 of the bootcamp... Read more
May 2
Sunday, May 02, 2010      2 comments

Today's SparkPeople Daily Desk calendar note (I DO have permission to post this) May offers great weather for outdoor pursuits like biking---a great cardio activity that's also easy on the joints. Tune up your bike this weekend and get ready ... Read more
A new month
Saturday, May 01, 2010      1 comments

I finished the bootcamp workout the other day and there isn't any change. No lbs lost, no inches lost, nada, zilch, zip, zero. so I'm going to do A NEW YOU Bootcamp for May, or as long as I can this month. 26 more days and I'll be home in th... Read more
I've been married 33 years today
Thursday, April 29, 2010      22 comments

Some said it wouldn't last. We did have a very rocky couple of years but we're still together. Have a GREAT day!... Read more
Aerobic exercises are good for the brain
Wednesday, April 28, 2010      2 comments

*NOTE: I don't agree with nor do I disagree with this article. It caught my eye so I thought I would post the link for information. "Regular exercise speeds learning and improves blood flow to the brain, says a new study." Link to the Ar... Read more
Move and Shake!
Tuesday, April 27, 2010      2 comments

Today's SparkPeople 2010 Daily Desk Calendar note (THAT I DO HAVE PERMISSION TO POST HERE) Move and Shake! Be as active as you can each day. Dance to the car radio, fidget at your desk, and get up as often as you can. You'll become fitte... Read more
ILLBESTRONG is a SPAMMER!
Monday, April 26, 2010      15 comments

This miserable, sorry excuse for a member has been spamming everyone and anyone for 3 hours now. I would consider this be be an emergency for SparkPeople to step in and stop her/him. This miserable person is also spamming private pages.... Read more
April 24
Saturday, April 24, 2010      5 comments

32 more days until I'm back HOME in the USA unless things are not going well back in New Hampshire and I have to leave sooner. Let's hope I can get answers soon. Today I got back to exercising after not doing any for a few days. It's not ... Read more
Pace around
Tuesday, April 20, 2010      4 comments

Today's SparkPeople Daily Desk calendar note Pace around. When on the phone, get up and move around your home or office instead of sittin gstill. Talk about multitasking! I do this while talking on the phone, I pace around the house.... Read more
TV Turn Off Week begins today!
Monday, April 19, 2010      7 comments

Today's SparkPeople 2010 Daily Desk Calendar Note (that I DO have permission to post here) TV Turn-Off Week begins today. Try it! "Remember, we all stumble, every one of us. That's why it's a comfort to go hand in hand" Emily Kinmb... Read more
My Spark life.
Sunday, April 18, 2010      5 comments

How long have you been a SparkPerson? Since July 15, 2008 How did you hear about SparkPeople? I got an e-mail from MyPoints What does your username mean? My initials and zip code (I might change that now though) How many teams... Read more
Make yourself a priority
Friday, April 16, 2010      2 comments

This is today's SparkPeople 2010 Daily Desk Calendar note for April 16. Make yourself a priority. Are you always doing for others but neglecting yourself? Your goals are important and you deserve to take time for yourself each day to achi... Read more
I missed my sweat!
Wednesday, April 14, 2010      3 comments

I know, how can I miss sweating, but I guess I did. First of all I don't sweat much when I work out no matter how hard I push. I'm not one of those people you see dripping sweat everywhere and running down their face, neck etc. I get damp but... Read more

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