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RD03875
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RD03875's Blogs

Desk note for Saturday
Saturday, March 21, 2009      1 comments

Today's SparkPeople Day at a Glance desk calendar entry is Basic Apple BAke: Place 4 cored apples in a baking dish with 1/4 inch water. In the center of each, place 2 TBS brown sugar, 1 Ttsp margarine and 1/8 tsp cinnamon. Bake at 375F for 3... Read more
It's Spring
Friday, March 20, 2009      1 comments

Happy Spring! At 2:55 PM it is 38.3C (101F for you Americans) Today's SparkPeople Day at a Glance calendar page is: Get outside and enjoy the first day of spring! For a fun activity that keeps you in shape, try hiking. Find a park or ... Read more
It's my weekend!
Thursday, March 19, 2009      1 comments

This is my weekend. Today I am cooking the St. Patrick's Day meal so our friends can join us. Corned beef, cabbage, carrots, potatoes, tossed salad and Irish Soda bread. I WILL portion my plate. I have a wicked sinus/allergy thing going ... Read more
Comment for today
Wednesday, March 18, 2009      2 comments

Today's Spark Calendar page says: Plan something fun. Set aside time to participate in activities you enjoy on a regular basis. Plan a weekend trip, take a drawing class, or schedule a round of golf. Enjoy your life to the fullest! Tod... Read more
Comment of the day
Tuesday, March 17, 2009      1 comments

This is today's page from my Spark daily desk calendar: Happy ST. Patrick's Day! Research shows that moderate drinking can prevent certain diseases, but binge drinking is never a good idea. If you do imbibe, limit it to 1 drink daily for wome... Read more
I've got the Spark~!
Monday, March 16, 2009      2 comments

My husband's co-worker came back from the US the other day with some things for me. I now have a SparkPeople daily desk calendar, a SparkPeople monthly calendar, a Spark People t-shirt that I can wear here when I walk because I bought it 3 size... Read more
No title for today
Sunday, March 15, 2009      2 comments

I did a 45 minute, 2.4 mile walk this morning, it was 80F at 9:30AM. Getting warmer now. I also did the 2 mile Leslie Sansone walking video. Still hovering at 141 which is good! I haven't kept up with the 8 cups of water a day though, I ju... Read more
Today is my 8 month Spark-Aversary & it's Friday the 13th
Friday, March 13, 2009      2 comments

YAY! Happy Spark-Aversary to me! Sadly in 8 months I've only lost 20 lbs and not the 25 I should have lost, but I did it with the help of my Spark Family so that is important! I learned to like exercise and eat better, I've read very interest... Read more
$12.80 for a package of Oreo cookies!
Thursday, March 12, 2009      4 comments

Would you pay that price? US$ 9.00 for a box of Saltines, $8.00 for a container of cottage cheese? New arrived items at our grocery store today. Haven't seen Keebler saltine crackers in a couple years or vanilla wafers, Keebler cookies. No t... Read more
Guess I was wrong again
Wednesday, March 11, 2009      1 comments

Since seeing the scale at 140 in Saturday, I am now obsessed with weighing in. This morning it was 141! I didn't walk this morning, woke up too late again after taking regular Tylenol last night but I feel better. I did an ab Spark video an... Read more
They found me again
Tuesday, March 10, 2009      2 comments

Those 2-3 pounds I lost last week found me again, I was so excited to see the scale read 140 but the numbers are back up and I've been looking at the numbers wrong. I don't know why I would think the incriments are 1-3-5 and not 2-4-6, all alo... Read more
It's summer~!
Sunday, March 08, 2009      0 comments

I did get up and walk this morning at 8:30AM when it was ONLY 82F, right now at noon, it's 98.4 and it's only March. I walked my 48 minutes, about 2.6 miles. It was warm. DH found some Leslie Sansone videos last night so I tried one. IT ... Read more
Another pound gone!
Saturday, March 07, 2009      1 comments

OK!! I had to do a double take this morning, I've lost another pound, so now it's 140! I'm happy! I Haven't done the boot camp videos in a week and didn't really get in a good walk on Wednesday but did do extra exercises, I didn't walk on Thu... Read more
Organic red rice is...............
Friday, March 06, 2009      1 comments

NASTY! I bought a bag of "Organic Red Rice" a couple weeks ago and fixed some for dinner. EWWW, there is no taste what so ever and it is soupy after 1 1/2 hours of cooking. Even adding home made vegetable broth and garlic didn't help. So I'l... Read more
Thank you for the input!
Thursday, March 05, 2009      0 comments

Thank you Spark friends for the walking DVD information. DH & I will be looking for these and ordering so they will be waiting when I get home. Last night I got a bougainvillea thorn in my foot and it hurts. So with me being diabetic I so... Read more

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