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Taking this journey day by day
Thursday, May 05, 2016      2 comments

I am a little over my calories today bit I am okay with it. Looking over what I ate, I know where I went wrong. Something I do to myself all the time, when I am stressed. I know for a fact I am an emotional eater. Today was not good day, the on... Read more
Day Two, today was a good day
Tuesday, May 03, 2016      2 comments

I said I was going to take one a day at a time, but today I was feeling anxious. I know this is not going to happen over night but I want results like Now. But will say did pretty good today with my snacking , only ate what I packed for the day... Read more
I know I can be in control again...
Monday, May 02, 2016      4 comments

So about a two years ago, I lost a total of 43 pounds. I went to my Weight Watchers meeting faithfully and trained with a trainer for about 8 months. Well now I moved and I had to leave my trainer and the Weight Watchers meetings . I did try th... Read more