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RO2BENT
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RO2BENT's Blogs

Sun Mon
Monday, March 28, 2016      0 comments

Good Easter, some family out of town but pretty typical. Drove to Cincinnati for a hotel sleep, then hit mammoth cave today and back to Cincinnati. Will find something in Columbus tomorrow to end our spring break road quick trip.... Read more
Sat Sun
Sunday, March 27, 2016      0 comments

Exercise and QT with family and friends yesterday. Usual Easter Sun dinner except my parents are out of town and we're heading to Cincinnati to visit Mammoth Cave tomorrow.... Read more
Fri Sat
Saturday, March 26, 2016      3 comments

I was in a funk all morning and afternoon except for the half bottle of wine at extended lunch with my wife, until late evening; I think I was undernourished and under slept. Feel better this morning already! Cardio kickboxing after a short run ... Read more
Thu Fri
Friday, March 25, 2016      2 comments

Easy work Thu and got to finish trimming the shrubs and work on taxes. Got some extra sleep and going shopping with wife this afternoon (not for clothes or anything like that!) and another relaxing evening ahead.... Read more
Wednesday Thursday
Thursday, March 24, 2016      2 comments

I left work early to run 8 miles with some speed work then made breakfast for dinner for the kids and had a relaxing evening with no errands. At trouble falling asleep so I was awake when momma I got home at 11:30 we bonded and I went to sleep f... Read more
Tuesday Wednesday
Wednesday, March 23, 2016      2 comments

Busy evening getting dinner ready and taking oldest to violin while entertaining the other two and getting homework done and running around to three different stores looking for hypoallergenic Band-Aids which apparently are hard to find right no... Read more
Monday Tuesday
Tuesday, March 22, 2016      2 comments

Everything worked out fine yesterday leaving work early getting the kids off the bus spending an hour at the doctors office getting dinner and then bedtime movie and snack routine while mama is out of town. Just another normal Tuesday at work an... Read more
Sun Mon
Monday, March 21, 2016      0 comments

Getting bad abdominal cramps and gas after bowel movements for two days now...salmonella? We'll see how today goes. Good day yesterday, momma was out of commission in the am so I did breakfast church and lunch. Typical Monday except momma is out... Read more
Sat Sun
Sunday, March 20, 2016      2 comments

9.5 mile run in AM, easy day with family after. Palm Sun mass and daughter's orchestra concert (violin) today.... Read more
Fri Sat
Saturday, March 19, 2016      0 comments

Did breakfast with the little ones since nanny had the morning off, then still catching up at work but easy day. Two kids went to grandma's for the night, relaxing grocery shopping after. To bed early to get up early for 9.5 mile run. Recovery t... Read more
Thursday Friday
Friday, March 18, 2016      1 comments

Well this is been a crazy couple of weeks son came home with a headache last week daughter had a headache at school son had infected finger went to urgent care then other daughter fell down had to get three stitches in her chin after she had hea... Read more
Wednesday Thursday
Thursday, March 17, 2016      0 comments

Happy St. Patrick's Day! Ran 6 miles yesterday morning before breakfast and then spend the rest of the day consuming calories to compensate easy evening after donating blood. Short workday today again and should be another relaxing evening at ho... Read more
Mon Tue
Tuesday, March 15, 2016      2 comments

Easy Monday even though lots of meetings, easy evening with the family. Not enough sleep, skipping work today to do a surprise flower bed at in-laws. Calves are still super sore from New road bike.... Read more
Sunday Monday
Monday, March 14, 2016      1 comments

Busy Sunday but not stressful recovering from exercise Saturday my calves are incredibly sore. More resting again today and it's Monday so I have nonstop meetings from 11 to 3... Read more
Sat Sun
Sunday, March 13, 2016      1 comments

Bike ride yesterday in the early am (frost on the grass) was too cold so short, then an hour of cardio kickboxing, then back to the bike when it was 50, then lunch and taking 5yo to urgent care clinic to get finger lanced, then built leprechaun ... Read more

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