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RO2BENT
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RO2BENT's Blogs

sleep!
Sunday, September 06, 2015      2 comments

Almost 9 hours of sleep, hu-ahhh!... Read more
half marathon training
Saturday, September 05, 2015      1 comments

7 hours solid sleep, then 12 mile run... Read more
recovering
Friday, September 04, 2015      0 comments

Not enough sleep Wed night, legs too sore for speed work, and mid-night allergy attacks are all leaving me tired.... Read more
sailing
Thursday, September 03, 2015      3 comments

Wed night sailboat races so didn't get to sleep until 11, dragging a little.... Read more
half marathon on my mind
Wednesday, September 02, 2015      2 comments

Should be an easy one, all downhill, new PR... Read more
active recovery
Tuesday, September 01, 2015      0 comments

22 mile bike ride. Still taking it slow to focus on half marathon training.... Read more
Monday
Monday, August 31, 2015      3 comments

Back to 7 hours sleep... Read more
5k magic
Sunday, August 30, 2015      2 comments

Just finished a 5k better than expected!... Read more
sky zone
Saturday, August 29, 2015      1 comments

It's amazing how much of a workout it is to jump on a trampoline for an hour!... Read more
400 m repeats
Friday, August 28, 2015      0 comments

Went to track yesterday for speed work. Nyquil for sleep, still groggy. Sore legs. 5k Sunday.... Read more
stuffy nose still
Wednesday, August 26, 2015      1 comments

I hope this stuffy nose doesn't impede my half marathon training... Read more
tossing and turning
Tuesday, August 25, 2015      3 comments

It feels like I woke up after every REM cycle last night, but I went back to sleep every time. I do feel a little groggy.... Read more
Just another _______ Monday
Monday, August 24, 2015      2 comments

What will your Monday be? 11 mile run recovery and first day of kindergarten.... Read more
Friday night Sat morning
Saturday, August 22, 2015      4 comments

I love getting more than 8 hours sleep!... Read more
whee does the day go
Friday, August 21, 2015      3 comments

Just not enough time in the day.... Read more

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