SP Premium
RO2BENT
350,000-499,999 SparkPoints 488,711
SparkPoints
 

RO2BENT's Blogs

Front porch
Tuesday, October 06, 2015      4 comments

Managed to get a coast of paint on the porch after work. The two little ones helped, then they painted rocks, leaves and sticks... Read more
Sore
Monday, October 05, 2015      2 comments

The slack on strength training has me really sore, but sleeping well... Read more
Cardio kick boxing
Sunday, October 04, 2015      5 comments

Did CKB after long spell of no regular strength training, not as bad as I was expecting. Then went to a fancy taco joint for dinner.... Read more
Early Saturday
Saturday, October 03, 2015      2 comments

Reduced calories cause me to wake up early. Going back to cardio kick boxing to jump back into strength training since I have been slacking.... Read more
Knees
Friday, October 02, 2015      1 comments

Went for a run and my knee tendonitis is still bothering me.... Read more
Reduced calorie budget
Thursday, October 01, 2015      2 comments

Difficult to sleep through the night on reduced calories... Read more
Need to strength train
Wednesday, September 30, 2015      1 comments

My back is"sore all the time which Isa an indicator that it needs exercised, plus I haven't done ST since I don't know when.... Read more
Me
Tuesday, September 29, 2015      3 comments

Looking forward to some me time once my wife gets home... Read more
Monday
Monday, September 28, 2015      3 comments

Grandma took all three kids, so I went for a recovery bike ride and had a relaxing evening. Only 7 hours sleep.... Read more
Back to usual Sunday morning routine
Sunday, September 27, 2015      1 comments

PSR at 9, so up at 6:30 to get myself ready and then the kids.... Read more
Sat morn
Saturday, September 26, 2015      0 comments

9 hours sleep. Wife back home for a day a and half. Soak up normal before she leaves again.... Read more
Still need more sleep
Friday, September 25, 2015      3 comments

Sleep at 9:50 to get almost 8 hours, but still could use more... Read more
Back to "normal"
Thursday, September 24, 2015      1 comments

I'm back home, but my wife didn't even get to sleep in her own bed. She had to depart at 6 am after arriving back home from Puerto Rico at 10 pm. Now I'm busier than a one armed paper hanger.... Read more
back in the OH
Wednesday, September 23, 2015      1 comments

Back to work after Puerto Rico vacation... Read more
adios
Tuesday, September 22, 2015      1 comments

last hour in Puerto Rican Sun, back to Ohio... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 Last Page »